Top Tweets for #TheModelMethod
THROWBACK ๐๐ผโโ๏ธ To one of my very first ever photo shoots for PilatesPT. These images were used for the first iteration of The Model Method Online! #themodelmethod
What a amazing afternoon spent today recording next weeks Strong Women Podcast with the ludicrously lovely @Stewart_Pip ! Keep your ๐๐ผ's open next Monday at 5 for this episode...you'll love it! #strongwomen #pilatespt #themodelmethod
I had a great night last night at @sweatybetty Carnaby Street teaching two Model Method classes for their event with @111CRYO โ๏ธ
Were you there? #sweatybetty #111cryo #themodelmethod
FLASHBACK
This was THREE YEARS AGO with @WildernessMedia filming the first lot of Model Method Online videos!
Time flies! #themodelmethod #themodelmethodonline
SWEATY BETTY Last night I recorded my first Live Instagram workout and I absolutely loved it. It was amazing seeing those who joined in at 7pm and thank you to all those whoโve messaged me since. #themodelmethod #liveworkout
WHO is joining tonight at 7pm for an Instagram Live 35 minute Model Method workout? #pilatespt #themodelmethod
We have a new webpage for our #modelmethodmondays classes at @sweatybetty No.1 Carnaby. Go check it out ๐๐ป https://t.co/ZfRZKNFQGx #themodelmethod #sweatybetty
๐ฝ SWEETCORN FRITTERS! My obsession, I literally never think I will tire of eating these! Who's tried them from my book? #sweetcornfritters #themodelmethod
Final HIIT video recording of the day coming up! Next: 5 x Pilates videos ๐ช๐ป #themodelmethod #fitnessvideo
My version of Baz Luhrmannโs Suncreen song would be simply: Do Pilates, jump around, eat food that makes you feel good, spend time with loved ones and give yourself time to rest. #pilates #rest #themodelmethod
๐ต NEW WEEK, NEW BEATS!
Did you know that PilatesPT has its own set of playlists on @Spotify. You can now train to our music by clicking here ๐๐ป https://t.co/rWCbtSJvrr #thepilatespt #pilatespt #themodelmethod
LIFE LONG FITNESS! I firmly believe that we all should be focussing on encouraging life long fitness rather than short term, weight orientated, fitness regimes.
See what I had to say to @sweatybetty by clicking here ๐๐ป
https://t.co/5asiMbkXLG #themodelmethod
AND STRETCH โค๏ธ For those of us who work at desks/jobs that force us to hunch over this stretch is a wonderful one to do periodically in the day (although probably not by your desk in the office). Don't over-extenuate your lower back and keep shoulders down! #themodelmethod
MONDAY : Usually a day that people dread. It needn't be that way, you needn't look like this fox in the morning, If you have an itch to leave your 9-5 and become an entrepreneur, scratch it! Am I right @TheStepUpClub ? #themodelmethod #pilatespt
When exercise is used for its correct purpose amazing things happen. Last weekend I had the most incredible time teaching and talking at Fit as a Fiddle Festival ๐ช๐ผ Did you go? Thank you @Hannahrachelw & @MOVEcharity for the most amazing weekend! #fitasafiddle #themodelmethod
Yesterdays breakfast of potato rosti, roasted tomatoes, poached eggs and my current obsession-carrot top pesto. Simply blitz a handful of carrot tops, a small handful of pine or walnuts, 1 garlic clove, salt and pepper and add olive oil to desired consistency #themodelmethod
I'VE MADE IT TO INDIA! Thank you SO much @RashmiUdaySingh for your review of The Model Method and my recipes at @MO_LONDON for the @timesofindia ! It was a pleasure to meet you and an absolute honour for you to try my recipes! Next stop Mumbai? ๐ ๐ฝ #timesofindia #themodelmethod
๐ฅ๐ฅ ๐ช๐ผThrowing it back to a few weeks ago, seeing some of my favourite recipes from The Model Method book laid out for 20 fitness professionals in Malaysia at the @MO_KUALALUMPUR #themodelmethod #baconislife
I have some news for you: 'perfection' in ANY guise is a complete and utter fallacy, it doesn't exist! This week I encourage you to embrace your imperfections! I have tonnes, but thats what makes me...me! #perfection #themodelmethod #pilates #MONDAYMOTIVATION
Why are HIIT & Pilates the ideal combination? I wrote this blog as fans of each don't necessarily partake in both, yet the fitness and health benefits of combining them are huge! Give this a read to find out how ๐๐ป https://t.co/ExQf5XuStT
#themodelmethod #blog
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