#TheSideTriangle - Twitter Hashtag

about 4 years ago

Pose of the month - The side triangle (post 11) Modification of the side triangle If the hips are not flexible enough to bring the leg right up high then the leg can be kept at a horizontal plane. #TheSideTriangle #poseofthemonth #post11 #yoga #HeinzGrill #yogainsomerset

YogaInSomerset's tweet photo. Pose of the month - The side triangle (post 11)

Modification of the side triangle

If the hips are not flexible enough to bring the leg right up high then the leg can be kept at a horizontal plane.

#TheSideTriangle #poseofthemonth #post11 #yoga #HeinzGrill #yogainsomerset https://t.co/PJXk8Axrxt

1

2

0

Yoga in Somerset @YogaInSomerset

about 4 years ago

Pose of the month - The side triangle (Post 10) Physiological effects The side triangle is practised with a strong activity of both legs, one moving downwards and the other outwards, while the peripheral regions of the body are left relaxed. #TheSideTriangle #post10

YogaInSomerset's tweet photo. Pose of the month - The side triangle (Post 10)

Physiological effects

The side triangle is practised with a strong activity of both legs, one moving downwards and the other outwards, while the peripheral regions of the body are left relaxed.

#TheSideTriangle #post10 https://t.co/TO6pceKgw5

1

3

0

Yoga in Somerset @YogaInSomerset

about 4 years ago

Pose of the month - The side triangle (post 4) What is the central, most essential feature of this pose? Essential in the side triangle is a good strong activity in both legs. #TheSideTriangle #poseofthemonth #post4 #yoga #HeinzGrill #yogaasana #yogapose #yogainsomerset