Top Tweets for #TheTruthAboutGettingFit
"La verdad sobre estar en forma" (#TheTruthAboutGettingFit) es un documental sobre los mitos y realidades sobre el ejercicio, ¿Qué es realmente eficaz para estar en forma y con salud? Te encantará si eres como yo, y #MichaelMosley,no muy dados a esa obsesión por el gym.#movistar
#thetruthaboutgettingfit Due to #planctarfiscitus. My Dr, PTI and Psysiotherapist say Rest is the only cure. The cause it would seem is over exertion.
I’m a pensioner and would appreciate #MichaelMosely and programmes advice.
I still do 2-3 times a week exercises in gym??
Seriously @BBCOne could you not have found people with more knowledge about fitness for #thetruthaboutgettingfit it is embarrassing to watch! Who is Michael Mosley? At least choose someone who can understand/perform exercise. There are so many great coaches out there to use.
Gyms provide us with a variety of exercising equipment to get fit, but are they worth the pricey membership fees? In #TheTruthAboutGettingFit, we rediscover the relationship between health and exercise and learn how we can be in our best possible health without spending too much!
#thetruthaboutgettingfit runners high, not jst humans, it is so pray doesn't feel so freaked when brought down by predator
I am watching this and it might be motivating me*. Eeeeek!
Shhhh don’t tell anyone...I have a couch potato reputation to keep up!
*this in no way means I will do any exercise. Tomorrow is another day.
#thetruthaboutgettingfit
@DrMichaelMosley @ABCaustralia
Retweeted 8118 Fitness (@8118Fitness):
Support our #8118 Charity Challenge for @HelpforHeroes @firefighters999 @CR_UK check out this video for more details on how you can help https://t.co/X5oxPWe6uw #FitnessMotivation #TheTruthAboutGettingFit
Running can cause a 30% increase in Cannabinoids!! #ukrunchat No wonder it can make you feel amazing 🤗 #TheTruthAboutGettingFit
A great little fitness test here. How many can you do? #ukrunchat #thetruthaboutgettingfit @RunEatRepeatuk https://t.co/jRhL6ouw1x
@UKRunChat @MelissaKahn7 @katyleighk Let’s put it to the #ukrunchat test! How long does it take you to do x10 https://t.co/L4A8v30nW7
@UKRunChat @MelissaKahn7 @katyleighk Watching #thetruthaboutgettingfit again #ukrunchat. Fascinating.
Did you catch #TheTruthAboutGettingFit on the BBC last week? The claim that running can ruin your knee joints was thoroughly de-bunked. So, perhaps now is the time to sign up with resident @TheRunningBug workmates.
No more excuses, eh? https://t.co/z6gaWths8e
Who saw last week’s #TheTruthAboutGettingFit? Michael Mosley teamed up with scientists to test different ways of getting active, with interesting results. Watch now 👉 https://t.co/96XHKIhnKt
Manufactured hype used to promote programmes like #TheTruthAboutGettingFit has the potential to create as much uncertainty as it does good knowledge dissemination @DrMichaelMosley
https://t.co/TCZnA33Uav
Physical Activity is multi-faceted.
Sit less - Walk more - Get out of breath each week
It's disappointing (if not surprising) when the message is skewed & over-simplified.
💺 Take a seat, it's time to test how fit you really are!
#TheTruthAboutGettingFit
If you watched #TheTruthAboutGettingFit on BBC iplayer, here’s more about the science behind the salsa research ➡️ https://t.co/OgeiCFLY0v 💃🕺
Watch #TheTruthAboutGettingFit featuring our Prof @DrRobCopeland, who explains the health benefits of brisk walking supported by the #Active10 initiative tested by employees from @Grippleltd 👇🏼👇🏼 https://t.co/kaRcruHU48
A brisk 10 minute walk every day can make a difference to your health. Watch the BBC’s science documentary on keeping fit, which recommends our Active 10 app for helping people monitor their levels of brisk walking and supports them to do more. https://t.co/xjUbWPABI4
30mins salsa dancing improves physical mental health and #cognition #TheTruthAboutGettingFit @AilipScot @JoanPollard1 @AliceWilson771
30mins salsa dancing produced 18%increased working memory after #TheTruthAboutGettingFit @elaineahpmh @AliAHPDem
Even if you don't watch @BBCOne #TheTruthAboutGettingFit to learn about fitness, watch for star power...@DrStuGray, @MogwaiBeth, @ScienceSaoirse, @sportprofbrewer, Ian Taylor & @PENRGUStir Niels Vollard. Im hopin theyll still consider slumming with me for a beer on occasion.
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