Top Tweets for #Thebaileyprogram
Fun one from @thebaileyprogram this morning! Felt good to get back into a real #CrossFit workout for the first time in weeks.
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18 min amrap
12 T2b
10 box jump 30/24
8 Power Clean And Jerk 135/9
Had to scale, Never be ashamed of it. Just earn it.
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#TheBaileyProgram
#Tbt to pushing sleds till ya pass out.
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📷 @roguefitness
#StealthSled #EverythingIsEarned #Acts2024 #TheBaileyProgram #Reebok
#TheBaileyProgram https://t.co/hcqP1Rf69Y
@thewa7sh @CrossFitGames @Dan_Bailey9 @RogueFitness Try this instead: “Hey Dan. I’d like to get big and fit, like you. Do you have or can you recommend a program I can follow? Thanks!”
#SkillWorkSaturday. Thanks to @Dan_Bailey9 & the #TheBaileyProgram for helping me improve on my gymnastics weaknesses. Love deadlifts too!
#BedBathAndBelowParallel
Dan Bailey confirmed the bathrobe is Rx+.
AMRAP 7
40 GHDSU's
25 OHS 135/95
@CrossFitGames
#TheBaileyProgram
What an honor! #Crossfit #thebaileyprogram #braintumorsurvivor @thebaileyprogram @beyondth… https://t.co/kq17hzuOrK
Can't wait for tomorrow! Heavy squats from @CAthletics & 50 tire flips for time from @Dan_Bailey9 #thebaileyprogram!
10:00 EMOM of 12 cal on assault bike #thebaileyprogram + @romwod #16point4 = good day & a healed low back. #clangandbang #swoleandflexy
After alot of attempts i managed a double @ 100kg! #saywhaaat @baileyprogram @dan_bailey9… https://t.co/mQ9grR1XSI
Just finished 16.1 my. Best movement , the burpee, was my biggest struggle! 227 reps total. #militaryopen #thebaileyprogram
It's here! I have no doubt @joshhuffman02 and #thebaileyprogram subscribers will surpass all expectations. #crossfit https://t.co/kllDLz9UMx
So stinking nervous for the open this week! Also, super pumped to see the progress that @BaileyProgram has given me! @CrossFitGames @btwb
HSPUs again in this year's #crossfit Open? If so, @Alicyn_Grace is ready! #thebaileyprogram https://t.co/Bpy3PiAidx
#thebaileyprogram GPP program characteristics breakdown. Classic, balanced, #crossfit. You're in good hands! #btwb
Starting the 2-week trial of #Thebaileyprogram tomorrow @Dan_Bailey9 #GoSoHard
Time to get in shape!
A sample of #thebaileyprogram. Classic #crossfit with heavy lifting. Sign up for the trial! https://t.co/MKtcFgftse
2-week Free Trial of #thebaileyprogram for January 2016. Come work out with me. #crossfit https://t.co/MKtcFgftse
TOP GUN: 20 reps each of Thruster, SDHP, PJ, OHS, FS (135/95). 4 burpees EMOTM. #thebaileyprogram #crossfit
The "couch stretch" for 3 min each leg. This will come in handy for The Seven today ;) #thebaileyprogram #crossfit
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