#ThinkinginActivity - Twitter Hashtag

over 7 years ago

Thinking about expansion throughout the torso, expansion across the eyes, cheekbones & forehead, all bring about expansion in our thinking and vice versa. Truly psychophysical, it stands to reason #alexandertechnique #expansion #thinkinginactivity

0

2

1

0

Stella Weigel @StellaWeigel

over 7 years ago · City of London

We tend to thinking in our habitual manner, in a manner which is rushed, driven by trying to fix things, whereas a non-doing approach to thinking is quite different and very much a gradual process #giveyourselftime #thinkinginactivity #alexandertechnique

0

1

0

Stella Weigel @StellaWeigel

over 7 years ago · City of London

Alexander Technique is taught via hands-on and verbal guidance, is concerned with mind and body as a unity and as such is known to have profound benefits when it comes to lifestyle #lifestyle #alexandertechnique #thinkinginactivity

0

2

1

0

Stella Weigel @StellaWeigel

almost 8 years ago

Body-mind intelligence is a useful paraphrase. We don’t usually think about how we move as we move, however we can re-train ourselves to become aware as we do so and choose the opposite of what we habitually do just by thinking #ThinkinginActivity #alexandertechnique

0

4

3

0

Stella Weigel @StellaWeigel

almost 8 years ago

It's what we're not doing, rather than what we're doing #inhibition #nondoing #thinkinginactivity #alexandertechnique

0

1

0

Stella Weigel @StellaWeigel

almost 8 years ago · City of London

The origins of Alexander Technique lie on the stage. Most professional actors, performers and musicians practice the Technique #thinkinginactivity #consciouscontrol #alexandertechnique @… https://t.co/Zx6DNFWGL6

0

1

0

Stella Weigel @StellaWeigel

almost 8 years ago

I do believe that it is indeed possible to change our habitual way thinking of about ourselves, if we choose to accept the process of the Alexander Technique #freedomtochange #thinkinginactivity #alexandertechnique

0

2

1

0

Stella Weigel @StellaWeigel

almost 8 years ago

Like FM Alexander, most of us pull down on our larynx rather than allowing ourselves to lengthen through the neck to the head just by thinking. Thinking rather than doing. It is possible, involving continuous awareness and study #alexandertechnique #thinkinginactivity #nondoing

0

3

1

0

Stella Weigel @StellaWeigel

about 8 years ago

#alexandertechnique helps you to do things with more freedom and ease, things you quite possibly could never do. This afternoon I’m over the moon that I could do something which always caused me pain with no pain whatsoever, super delighted #thinkinginactivity #backintobalance

0

3

1

0

Stella Weigel @StellaWeigel

about 8 years ago

I cannot stress the importance of bringing our awareness to our neck muscles as we go about our daily lives. How often do we think about how free our neck is? Alexander Technique lessons brings awareness to this #thinkinginactivity #neckfree

0

2

0