Top Tweets for #ThriveBreak
#ThriveBreak - Ready to get some fresh air and exercise? Take your walk a step further by breaking free from technology and taking a screen-free stroll.
#ThriveBreak - Feeling drained mid-day? Try a 15-minute power nap instead of caffeine to help you feel awake and refreshed!
Thank you for our #AMCThrive break, sponsored generously by @Macdon. It provided fuel for the rest of this morning's sessions. #ThriveBreak
#ThriveBreak - Headed outdoors to exercise this season? Make sure to layer your clothing according to the weather forecast, and bring enough supplies for your entire outdoor outing.
#ThriveBreak - Spring is in full effect, so get out for a hike! Bring the family or head out on your own to clear your mind and enjoy the great outdoors!
#ThriveBreak - Has your local pond frozen over this winter? Then it's time to experience the great outdoors and get some fresh air while you're ice fishing!
#ThriveBreak - January's full moon is traditionally known as the Wolf Moon. What better way to bring in the first full moon of the year than by painting it on a canvas!
#ThriveBreak — Show your creative side! Close your laptop and pick up those paints or pencils. Take a break and create some art.
#ThriveBreak —Bring body and mind together peacefully by trying walking #meditation to develop your calm, connectedness, and embodied awareness while your #exercise.
#ThriveBreak —Bring body and mind together peacefully by trying walking #meditation to develop your calm, connectedness, and embodied awareness while your #exercise.
#ThriveBreak — Listening to relaxing #music can help neutralize your #stress levels in no time. Research shows it can also improve your mood, motivation, memory, and more!
Time for a #ThriveBreak! Need inspiration on how to keep moving? Check out @KPMidAtlantic’s workout of the day:
Time for your mini workout of the day! Exercise is one of the quickest ways to improve your mood so get up, get moving, and feel good today. #quarantine #quarantinelife #COVID19 #coronavirus #ThriveBreak
#ThriveBreak - Keep pushing your limits every day! Become stronger and increase your stamina by doing this mini workout, making sure to stay within an optimal heart rate range.
#ThriveBreak - Have you read any good books lately? Then organize a virtual book club with your friends or family to connect safely.
#ThriveBreak - Looking for a quick full-body workout? Then challenge yourself every few hours by doing this fun mini workout!
#ThriveBreak - Spring will be here before you know it! Grow a garden that will make you proud this spring by planning it all out beforehand.
#ThriveBreak - Take a step away from your daily tasks to go on a nature walk! Discover the serenity of nature firsthand to feel at one with yourself and the world around you.
#ThriveBreak - Take a stroll down the street to watch the leaves change and enjoy the brisk weather. Don't forget to bundle up and wear a mask!
#ThriveBreak - Get your blood pumping this #winter season, especially if you're predominantly sedentary, by doing laps around the house. By practicing this every 30-40 minutes, you're giving your body a boost in more ways than one!
#ThriveBreak - Coloring has the potential to reduce anxiety and increase mindfulness. Why not give art therapy a try to give your mental health a boost on your lunch break?
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