Top Tweets for #TigerTrainingTuesday
As wheelchair basketball players strong abs can be the key to improving both your vertical speed and chair control. This week the wonderful Coach Houde takes us through an ab workout. Link to Episode 7 in bio #TigerTrainingTuesday #WarEagle
Do you want to be as swole as Coach Taylor? Us too. That's why this week we are hitting triceps and biceps!
#TigerTrainingTuesday #WarEagle
link to video in bio
The NWBA just announced the dates for Nationals! Make sure you and your body will be ready! Episode 5 is here and this week we are hitting shoulders. Send it to your teammates to make sure they'll be ready too. #TigerTrainingTuesday #WarEagle
Link to video in bio
Episode 4 is here! This week we are strengthening the back. Pick your favorite exercise, try it, record it, and post it! Use #TigerTrainingTuesday to show us what you got. #WarEagle #teamPER4MAX #PER4MAX #adaptiveathlete #wheelchairbasketball #fitness
Link to video in bio!
Episode 3 is here! This week we hit the chest. Pick your favorite exercise, try it, record it, and post it! Use #TigerTrainingTuesday to show us what you got.
#WarEagle #teamPER4MAX #PER4MAX #adaptiveathlete #wheelchairbasketball #fitness
Click link in bio for full video!
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