Top Tweets for #TimeBasedTraining
One long run strategy for runners following time-based programs is to set as a long run goal the time for the marathon itself, not worrying about the distance or the speed at which they cover the distance. Thus, 4:00 goal, run 4 hours. #RunWithHal #RunningGoal #TimeBasedTraining

How long does it take you to do 20 on the road? Compare the time of a typical workout with the time it took you to run 14 on snow. #TimeBasedTraining https://t.co/cHZBmMZ0b9
@higdonmarathon I did 14 off-road across snow instead of 20 today, I’d like to think that the effort was pretty close to a 20 miler on the road.
Most Popular Users

Elon Musk 
@elonmusk
240.3M followers

Barack Obama 
@barackobama
119.3M followers

Donald J. Trump 
@realdonaldtrump
111.6M followers

Cristiano Ronaldo 
@cristiano
109.8M followers

Narendra Modi 
@narendramodi
106.9M followers

Rihanna 
@rihanna
97.5M followers

NASA 
@nasa
92.1M followers

Justin Bieber 
@justinbieber
90.7M followers

KATY PERRY 
@katyperry
87.3M followers

Taylor Swift 
@taylorswift13
81.1M followers

Lady Gaga 
@ladygaga
72.6M followers

Kim Kardashian 
@kimkardashian
69.6M followers

Virat Kohli 
@imvkohli
69.3M followers

YouTube 
@youtube
68.6M followers

Bill Gates 
@billgates
63.7M followers

The Ellen Show
@theellenshow
62.5M followers

Neymar Jr 
@neymarjr
62M followers

CNN 
@cnn
61.9M followers

X 
@x
60.9M followers

Selena Gomez 
@selenagomez
60.4M followers

