Top Tweets for #TogetherWithGrains
#AD Whole wheat pasta and beans supply resistant starch to nourish beneficial gut bacteria. Plus, this pasta salad is delicious! @GrainFoods #cannedbeanscando #togetherwithgrains
#AD It's summer and that means farmer's markets! Shopping at a farmer's market can help you to include the plant foods you need, including grains! @GrainFoods #togetherwithgrains #plantbasedvibes
#AD Cutting out food just because it's processed can be a mistake. One study* found eliminating processed grain foods w/added vitamins and minerals reduces intake of iron, iodine, and several B vitamins. @GrainFoods #togetherwithgrains *https://t.co/FkN8QxP6US
#AD Protein is important for supporting muscle and overall health but it can't do it's job if you don't eat enough carbohydrate from whole and refined grains, fruits, vegetables, beans, and lentils! @GrainFoods #togetherwithgrains
#AD It’s perfectly OK to snack and when you choose wisely, snacks offer foods you need for energy and healthy aging. Think of snacks as powerful mini meals to stay fuller for longer. Combine carbs + protein for eating satisfaction! @GrainFoods #togetherwithgrains
#AD Grain foods are delicious and supply nutrients you need during #perimenopause, including B vitamins, carbohydrates, and fiber. And bread, pasta, rice, and tortillas are delicious! @GrainFoods #togetherwithgrains
#AD DYK: your gut supports your heart? The gut thrives on fiber, found only in plant foods. Keep your gut and your heart healthy with 6 svg of grains (at least three whole grains) and 5 svg fruits + vegetables, daily. “Gut” questions? Let us know! #togetherwithgrains #guthealth
#AD DYK experts suggest making 1/2 of your grains (at least 3/day) whole grains, and that a balanced diet can include whole + refined grains? Most refined grains are enriched with vitamins and minerals you need. C is the lie! @GrainFoodsFoundation #togetherwithgrains
#AD Oatmeal is a blank slate! Boost nutrition by mixing 1/2 c. oats, 1 c. dairy or soy milk, 2 T. chia seeds, 1 T. peanut butter, 1/3 c. raisins for 23 g protein, 15 g fiber, 492 mg calcium, 3 mcg vitamin D, 1055 mg potassium. #togetherwithgrains @GrainFoods #oats
Today is #NationalSandwichDay! Here's how to pump up some of the classics. What's your favorite sandwich? #AD #togetherwithgrains @GrainFoods
#AD Does "eat less, move more" work for weight loss? Find out in this video. #togetherwithgrains #weightloss @GrainFoods #fiber
Why have one when you can have both? Mix and match your enriched and whole grains for a bold flavor and extra nutrition! #TogetherWithGrains https://t.co/eGal6SRos3
The best way to elevate your meal from dinner to a super meal is to bring in all the food groups! #TogetherWithGrains
Start your day off on the right foot by preparing a simple, balanced breakfast of mixing whole and enriched grain cereal! #TogetherWithGrains
Getting in your daily servings of fiber doesn’t have to be boring! Remix your bowl of cereal with a fruity cereal to add fun flavors to your breakfast. #TogetherWithGrains
Fiber-filled cereal doesn’t have to be boring! Add in a little of your favorite fruity cereal for a twist. #TogetherWithGrains
Ensuring balanced nutrition means more than just hitting every food group! It’s important to add variety WITHIN the food group. Try adding both whole and enriched grains to your plate next meal. #TogetherWithGrains
Dessert for breakfast but make it healthy with a fiber and calcium-filled bowl of cereal. #TogetherWithGrains
Take your oatmeal to the next level by adding fruit, nuts, seeds and more! #NationalOatmealDay #TogetherWithGrains
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