Top Tweets for #TrackyourCycle
WEEK 3 of our Instagram Challenge is here! Feel free to pop over to Instagram to take part. The 3rd prompt is...WHAT HELPS.
https://t.co/ClrjisBw2g ๐ก๐
#pmd24 #ourlightbulbmomentpmd
#PMDD #PME #PMS #myperiod #mycycle
#pmdawarenessmonth2024 #trackyourcycle
#photochallenge
Know someone who has or might have PMDD? Here's how you can support those of us with PMDD. Take the time to be an ally ๐งก #EvelynHealth
#PMS #PMDD #PMDDawareness #PMDDawarenessmonth #PMDDpeeps #PMDDpeople #trackyourcycle #cyclesolutions
Annnnd... we're off to WEEK 2 of our Instagram Challenge! Feel free to pop over to Instagram to take part! The 2nd prompt is... DIAGNOSIS.
https://t.co/ClrjisBw2g ๐ก๐
#PMDD #PME #PMS #pmdawarenesschallenge #pmd24 #ourlightbulbmomentpmd #mycycle #myperiod #trackyourcycle
Do you know what PMS is? Swipe to find out๐. When did you first learn about PMS? Let us know in the comments #EvelynHealth
#PMS #lutealphase #pressymptoms #trackyourcycle
Regular Menstruation๐ฉธ Vs Implantation Bleeding ๐ฉธ
Keeping track of your cycle and the appearance of your menstrual period will spot any changes- like implantation bleeding.
#trackyourcycle #period #menstruation #sexualhealth #implantationbleeding
3๏ธโฃ The Knowing Doing Gap - there is a failure in translating what we do know in to practical support for female athletes.
We are changing this, slowly but surely.
Follow us to join the revolution ๐ช
#womenshealth #femaleathlete #trackyourcycle #womeninsport #fitspo
Tracking your cycle mean you can be the best you can be on ANY GIVEN DAY OF THE MONTH
#cycletracking
#womenshealth
#trackyourcycle
#womeninsport
#commonwealthgames
#birmingham2022
Emma remembered to pack her Fab Little Bags for her holidays!
She's off on a boat trip for the day next week and has a feeling these will be super useful!!
Tracking your cycle helps you know what to expectโฆ and then pack accordingly!!!
#menstrualcycle
#trackyourcycle
Amazing work from Lydia Ko
Letโs work to better educate everyone in sport about female health ๐
#lydiako
#womensgolf
#womenshealth
#womeninsport
#femaleathletehealth
#menstrualcycle
#menstrualtracking
#trackyourcycle
Are you dying of embarrassment?
Checking your Vulva and knowing what normal is like for you is vital for staying healthy!
For more information check out the incredible @eveappeal
#femalehealth
#menstrualcycle
#trackyourcycle
#periods
#GetLippy
#GoRed
#KnowYourNormal
Itโs so important that we normalise talking about periods in the work placeโฆ what steps have you been taking?
Great research and advice from Bloody Good Period
#trackyourcycle
#periods
#menstrualcycle
#femalehealth
#womenshealth
#womenintheworkplace
#womenatwork
HealthLynkedโs new #womenshealth app Oohvie puts the power of #healthcare into the palm of your hand. #Trackyourcycle, get #medication and #birthcontrol reminders, plus automatic updates to your #HealthLynked profile all from #Oohvie: https://t.co/nQ4vckLDu0
#raiseawareness
I have been tracking my period on the Glow app for months, and today I got a notification saying โyour period should start todayโ and it did! Highly recommend #trackyourcycle
๐๐ฝawesome to be asked and happy to share the knowledge @selmanactive @PWRunners very intelligent questions too #menopausematters #trackyourcycle
As a Physio/Athlete the importance of #trackyourcycle canโt be overlooked. All our Int. underage @FAIWomen squads do @metrifit ๐๐ป we need to do more & link in with the exceptional resource @fitrwoman and educate coaches on how to maximise training during various cyclesโฃ๏ธ
This is fascinating by Kate Rowan.
โWe had a lot of players in and around their period for that game,โ she said. โI remember watching players close the ball down and thinking everything was reactive and second-best. That was the starting point.โ https://t.co/byez2KiEP1
Delighted to present the latest science to our young athletes, thank you team @ORRECO1 for your help. Girls know all about @fitrwoman @GBruinvels & the essential reading that is Roar @summerstack #femaleathlete #trackyourcycle #athletewellbeing #performance
Our young athletes Mental and Physical wellbeing talk #knowyourcycle #blackheathandbromley #wellbeing
My favourite #gingerroottea๐ (add a spoon of honey if you wish) Anti-inflammatory and immune-boosting could help reduce symptoms of PMS. Download the FREE @fitrwoman app for more info @ORRECO1 #trackyourcycle #menstrualcycle #reducesymptons ๐ค
Struggling with PMS? The anti-inflammatory and immune boosting powers of ginger may help to reduce symptoms. Find out more in our latest #FitrWoman insight #knowyourcycle #antiflammatory ๐
Give @fitrwoman a follow and download the the free app for more information! #menstrualcycle #trackyourcycle #WomenInSport #femaleathlete #trainsmart ๐๐ผโโ๏ธ๐
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