Top Tweets for #TrainWell
Super hot yesterday.
5 miles ✅
Me on legs & Jon on his @elliptigo bike
Cooler temps today
3.5 interval miles back and forth to Jon w/weighted vest ✅
Badger Palooza 12hr in October
#teamwork
#keepmoving
#trainwell #racewell
@Mrvishalsharma_ "Violence against passengers for complaints is unacceptable. @RailMinIndia @RailwaySeva @RailwayNorthern, step up now! #PassengerRights #TrainWell #RespectPassengers"
https://t.co/VtP4fF2bbF
"Another shocking incident at Bareilly Junction where a passenger was beaten for complaining about poor tea quality. This follows the recent assault on Vishal Sharma on the Hemkunt Express. 😡
Passenger safety is not just about avoiding accidents; it's also about feeling secure when you raise concerns. How can we travel without fear if complaining leads to violence? 🤔
It's time for @RailMinIndia, @AshwiniVaishnaw, @RailwaySeva, @IRCTCofficial, @Central_Railway, @RailwayNorthern, and @WesternRly to take strict action against these teams. They need better training, not just in service but in basic human decency. Teach them to behave like good, respectful individuals. 👨🏫
Improving quality is crucial, but so is ensuring our railway staff are well-trained to handle complaints professionally. Let's demand a safer, more respectful journey for all. 🚄❤️
**Don't be afraid to complain if you face issues. Your voice matters. Use @RailwaySeva or the RailMadad app to report problems safely. Together, we can push for change. #SpeakUp #PassengerRights**
#PassengerSafety #RailwayReform #QualityService #TrainWell #RespectPassengers"
Trainwell is all about you and your goals, with workouts that fit your life.
No quick fixes, just real changes that last. That’s what inspires us at itsMatchUp! 💪
#PersonalizedWorkouts #FitnessJourney #HealthyHabits #ItsMatchUp #Trainwell
Are You A Good Leader Or Your Own Worst Enemy?
Great leaders understand the importance of hiring the right team, training them well, and empowering them to do their job.
https://t.co/Uo23mV2E1C #JayMMcDonald #HireWisely #TrainWell #TeamBuilding #Leadership
Great morning! It’s “TRAINING SEASON” Tuesday! Don’t be discouraged if you are not “in the game”, be encouraged that you have the opportunity to build your strength, establish good habits, etc. All necessary for your WINNING SEASON! #GetReady #TrainWell #TuesdayThoughts #BOSS
Field training is a must in order for our deputies to maintain proper skills and readiness. Although we rarely are required to discharge our firearms, we must train and be prepared. Here is a shot from a recent training at the gun range. Pun intended.🙃
#TrainWell #DeEscalate
Thanks to our friends @DunstallCC for hosting us today. Great to see so many players, both junior and senior, enjoying their winter training sessions and looking to get better. Good luck for the season.
#dunstallcc #clubcricket #localcricket #trainhard #trainwell
An IronMan has a very strong mind, but don’t misundertand! You are not a PRO you are an amateur so four you be mentally strong means training with a balance with all your life commitments. Forget the “no pain no gain” mindset!
#ironmancertifiedcoach #runningcoach #trainwell
𝐀𝐢𝐦 𝐰𝐞𝐥𝐥
TBT....Guinea 2016 the base of Mount Gangan. The old man had to get off the couch and show a thing or two on 18B heavy weapons mastery.
#trainwell #guns #gunsofinstagram #m2hb #50caliber #50calmachinegun #machinegun #rockandroll #DOL
https://t.co/xOjY6SSYrn
Congratulations to Analyst Supervisor Segaard (center, left photo) & Patrol Sgt. Lee (center, right photo) on their recent graduation from the Supervisors Training and Education Program (STEP).
#TrainWell #CareerDevelopment #InvestInYourStaff
The clock is ticking ... just one week left to sign up for Kent Swimming's 11-Year-Old Development Pathway Virtual Camp on Saturday 16 April 2022 open to all Kent County Age Group swimmers, 11 years old as at 31 December 2022. https://t.co/qzVXpC12AR #trainwell #swimsafe
We've been doing regular cooking sessions with the West Midlands U18 @EnglandGolf squads this winter to upskill them and improve nutrition choices. Last night's session with the girls' squad took it to a new level: Sushi! #eatwell #trainwell #restwell #golf
Kent Swimming's 11-Year-Old Development Pathway Virtual Camp on Saturday 16 April 2022 is open to all Kent County Age Group swimmers who are 11 years old as at 31 December 2022. Details here: https://t.co/sUQl7mkn2v 🏊♀️🏊♂️🏊♀️🏊♂️🏊♀️🏊♂️🏊♀️🏊♂️ #trainwell #swimsafe
Tonbridge, Dover and Bromley are three of Kent's swimming clubs who are seeking Level 1/2/3 Swimming teachers/coaches. Full details at https://t.co/by5SQCNRv5
#swimsafe #trainwell 🏊♂️🏊♀️⏱️📋🏊♂️🏊♀️🥇🥈🥉🏊♂️🏊♀️
#SaturdayMotivation First longer run of 2022. And first video of 2022. 10 miles ✅ on a 🥶 but ☀️ day! #ultrarunner #Training #Miles #24hour #trackultra #trainwell #racewell #keepmoving
Face-to-face workshops start up again for Kent's #swimmingofficials on 24 January for both new/existing J2 and J2S trainees. Venue is Medway Park and timing is 19:00-21:00. Full details at https://t.co/z8u83mAx7t 🥳🏊♀️🏊♂️⏱️📋🥇🥈🥉 #trainwell #staysafe
Once you break down those goals, this where the majority of us will end up wanting
#health #fitness #exercise #gym #lakemacquarie #lakemacquariefitness #trainwell #livewell @ Lake Macquarie https://t.co/Ixga0x5dut
Dietary decisions you make now may directly influence your health much later in life. Including the health of your brain. #holisticunited #brain #health #trainwell #brainhealth #cognitive https://t.co/0oT4P5ZfTh
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