Top Tweets for #Trataka
Leave your front door
and your back door open.
Let thoughts come and go.
Just don’t serve them tea.
Shunryu Suzuki
Trataka: Light Up Your New Year Resolutions
#Trataka | #Yoga | #Meditation | #Dhyan |
@narendramodi | @mpprataprao | @moayush |
@X #Estampas | Además de calmar la mente, la práctica de #trataka crea un espacio para procesar las emociones. Pues, el centrar la atención en un único punto reduce la hiperactividad mental y las emociones negativas. #Bienestar
#Estampas | Además de calmar la mente, la práctica de #trataka crea un espacio para procesar las emociones. Pues, el centrar la atención en un único punto reduce la hiperactividad mental y las emociones negativas. #Bienestar
Indian shooter & Olympics Bronze Winner, Sh. Sarabjot Singh shares his secret to success: Tratak meditation
#Trataka #TratakMeditation #SpiritualGrowth #SelfCare #Relaxation #yoga #wellness #Olympics #yogalove #shorts #Yoga #Asana #InnerPeace #MentalHealth #PhysicalHealth #YogaPractice #YogaLife #Wellness #Mindfulness #meditation #inspiration #Twitter #TrendingNow #viralvideo #Health #thursdayvibes #Reels #reelsviral #ViralVideos #Emotion #explore #news #dhyan #FridayVibes #yogaeveryday #yogadaily #Trending #योग #आसान #सिद्धि #ध्यान #शांति #आत्मसाक्षरता #मानसिकशांति #शारीरिकस्वास्थ्य #योगसाधना #योगजीवन #योगी #योगस���स्थान
#trataka
Truth is my Identity
أركز هنا والآن🔥
أركز على السكون
ولن أجعل المؤثرات الخارجية تؤثر علي..اللي راح راح..فقد بذلت كل ما بوسعي للحفاظ على أشياء وأشخاص وهذا يكفي♥️
لذلك أنا أختار السلام والحب والسكينة بداخلي
وأحصل على ما أختار🧘🏻♀️
أغمض عينيك👁️
تأمل وعش اللحظة
كن أنت على حقيقتك
Give Trataka a try and see how it can benefit your yoga and meditation practice. Happy gazing! #yoga #meditation #trataka
I will be offering online free sessions for meditation and concentration soon. 🙏 for those interested to join the group let me know.
In #Yoga one of the most important process to, cleanse & develop #concentration of, mind is called #Trataka
#Scriptures say that the ultimate reality is present within each of us in the form of #light
Fun fact for today: Meditation Lenghtens attention span. Focused-attention meditation is like weight lifting for your attention span. It helps increase the strength and endurance of your attention. 🧘 #yogalife #meditate #meditation #trataka #mindfullness #nftsolana
RT sureshpys: RT @IMinakshiJoshi: #Trataka is a kriya with multiple benefits. Traditionally it has been practised by Yogis in different ways not only for its beneficial effects on the eyes but also for its tremendous effect on improving concentration.
#Trataka is a kriya with multiple benefits. Traditionally it has been practised by Yogis in different ways not only for its beneficial effects on the eyes but also for its tremendous effect on improving concentration.
Why meditate on #FullMoon day?
- Connects with the lunar energy that attracts the water element in your body (70% water)
- Brings the feeling of being one with the #Cosmos
- Improved emotional awareness
- Boosts eye health & concentration
#meditation #trataka
#Wellbeing #LUNAR
ॐ श्���ां श्रीं श्रौं स: चन्द्रमसे नम:।🙏
If you can, take time to observe #moon #meditation & #mantra #chanting.Start with simple movements & alternate nostril breathing.Then the Chandrabhedan #pranayama helpful in cooling the body, high BP & releases stress. #FullMoon #Moonlight
30 minutes cardio followed by various yoga poses & meditation. A fantastic fourth session #MEDITATESCAPE2021 @gemsnms_alkhail with @DrAshok808 Waiting to learn #trataka next Friday with candles 🕯 @Fatima_Martin @ShettySampoorna @amarantha_razu @Raminde73660318 @nmswow101
Your inner light 🌟 shines brighter, and this glow is perceptible to those around you!
Read more here: https://t.co/AzSYIwcbaL
#YogisPayYogi #LifeOutsideTheStudio #YogiPath #yoga #yogateacher #PhysicalHealth #BodyCare #Trataka #Neti #Asana #ShatKriyas #Pranayama
Time to unwind from the day? Why not light a candle and enjoy moment looking into the flame? #trataka #spiritualgrowth
This short animation was inspired by the yoga technique of Trataka. Always enjoyed the way that candles flicker and wanted to portray the peacefulness that this creates.
#yoga #trataka #3dart #animation #blender #mixamo #candle #meditation #ArtistOnTwitter
#MHHSBD #UKCraftersHour Candle gazing is an ancient approach to Meditation. Go gently and try a few minutes then shut your eyes and hold the image in your mind #trataka
https://t.co/rzfLLsZO6X
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