Top Tweets for #TwitterRunnersClub
After sometime off the field, I covered 5km today at less than 6mins per kilometer.
First kilometer was the bomb — 5’17”.
#TwitterRunnersClub.
1st official squad run of the year. Next year this time, hoping to run 10s under 5 min. 🏃🏽let’s goooooo #TwitterRunnersClub #trainingwithTumiSole #runningwithtumisole @RunningWithTum1 @we_are_runners_ #BMWSandtonRunners
Jus smashed my 5KM record!!🔥
@DasyKatende Hi✌️😂
Special S/O to my senior people @deenrulez @lordphreddie
@HenshawKate @aproko_doctor
#Nikerunclub #twitterrunnersclub
#KeepItOn #Exercise #Runner
As usual. 5km in 5’36” per kilometer. Then an extra 30mins in aerobics. This fitness na by force oh 😀
#TwitterRunnersClub
5km under 30mins + 40mins aerobics. We move. #TwitterRunnersClub
14KM run on a Saturday morning.. But this crazy guy @deenrulez is attempting 21K 😀
#nikerunclub
#twitterrunnersclub
1km + 5km apart due to rain, all at an average of 5’30” per kilometer. Then another 30mins of aerobics.
#TwitterRunnersClub
Cc @samuelortom 😀
What a better way to start the morning. Rigorous 100mins exercise, 60 of which I covered 10km.
We back at it. 😄
#TwitterRunnersClub
First 10K in 6 months..
Thanks @DasyKatende for challenging me.
Cc @deenrulez
#NikeRunClub
#TwitterRunnersClub
#SaturdayRunChronicles
If I say “Oshey”, you say...
📣 📣 📣 📣 📣 📣 📣 📣 📣
PUBLIC NOTICE: Roads to be closed for #KadunaMarathon by 06:00 AM to 03:00 PM on Saturday 21 November 2020.
👇 👇 👇 👇 👇 👇 👇 👇 👇 👇
@Itz_shamsuddeen hey I did it
6km in 37 mins. It gets better! come and join me @Abba_Basiru_ @Engr_Director
Cc @dawisu
#NikeRunClub
#TwitterRunnersClub
Done with todays walk, 8km in the bag. Alhamdulillah! #TeamChopAndRun #TwitterRunnersClub #Nikerunclub @abubakar47i @Nupenchi_ @capt_halim
Dome with today's walk, a moderate 6km at an average pace of 6'01. Another healthy day in the bag. #TeamChopAndRun #TwitterRunnersClub #Nikerunclub @abubakar47i @Nupenchi_ @capt_halim
Done with my walk for today, 11km in the bag, at an average pace of 9'54. I'm slowly getting used to this walk. I've so far walked for 55km for the month of October. Hopefully, I'll get to 100km by month end. #TeamChopAndRun #TwitterRunnersClub @abubakar47i @Nupenchi_ @capt_halim
Done with todays walk, 8km with an impressive pace for a walk, 9'45. Burnt 573 calories and I am happy to announce that I'm now weighing 83.7kg down from 94kg when I started all these new healthy living lifestyle. Alhamdulillah. #TeamChopAndRun #TwitterRunnersClub
10km walk in the bag for today, 666 calories burnt, 2hrs spent and a healthy lifestyle sustained. Whether u run, walk or crawl, make sure u get up everyday & do something to stay fit & healthy. #TeamChopAndRun #TwitterRunnersClub #Nikerunclub @abubakar47i @Nupenchi_ @capt_halim
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