Top Tweets for #UAPTips
Adding more fruits and veggies to your diet may help reduce the risk of chronic diseases, including heart disease, high blood pressure, and some cancers.
Make sure you're eating at least 5 portions of fruit and veggies daily!
#HealthTips #UAPTips #HealthyLiving #Rwanda #RwOT
Happy #InternationalDayofYoga!
Practicing #yoga comes with many physical & #mentalhealth benefits, including increased flexibility & muscle strength, weight reduction, and lower stress levels.
Practice yoga for at least 15 minutes a day for better #health!
#HealthTips #UAPTips
Swimming is the perfect physical activity, as it is low-impact, works your entire body, and strengthens your heart and lungs.
Use your UAP #HealthInsurance Card to get a discount on monthly membership at @TheManorRW's Gym, and start swimming!
#UAPTips #FitnessTips #Rwanda #RwOT
Drinking alcohol in moderation is not only good for your pockets, but your health too; You will reduce your risk of developing liver cancer and heart disease, improve your skin, and sleep better.
So why not celebrate the weekend responsibly?
#UAPTips #HealthTips #TGIF #Rwanda
Setting #FitnessGoals keeps you motivated to exercise; Accomplishing goals feels like a reward & keeps you engaged!
Start exercising at Befit 24h Gym for Rwf 18,000/month with your UAP #HealthInsurance Card
Call us to learn more: +250788168000/2828
#UAPTips #FitnessTips #Rwanda
Are you finding it hard to exercise regularly?
Design your fitness regimen around exercises you enjoy; you'll be less likely to skip a workout!
Use your UAP #HealthInsurance Card to get 50% off annual membership at @Waka_Rwanda
#UAPTips #FitnessTips #HealthyLiving #Rwanda #RwOT
It's that time of the year when we experience heavy rains accompanied by lightning.
Make sure your home & family are protected from lightning damage by installing a lightning protection system.
#UAPTips #TuesdayTips #KeepGoodCompany #UAP #Rwanda #RwOT
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