Top Tweets for #UpperBodyMobility
Mobility is more than a person’s in/ability to walk.
An overwhelming majority of folks with #FSHD lose upper-body mobility which has outsized impact on daily living and maintaining independence.
Learn more: https://t.co/EcTmhsboQn
#FSHDResearch #UpperBodyMobility #Mobility
Tight across the chest or shoulders? 😮💨
This sequence is for undoing the desk, or phone, slouch.
Three options, one goal: freedom through the upper body.
🧘♀️Try them out and let your breath do the work.
#MyPeakChallenge #UpperBodyMobility #Stretch #StretchySaturday
Neck & upper back feeling cranky?
Try out these 3 stretches for #mobilitymonday. BONUS: you can do them right from your office chair 🪑🪑
Let us know how they feel 👊
#axistoronto #upperbodymobility https://t.co/Oa2Uid2uHU
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