Top Tweets for #VitalityBlog
The right mindset can motivate you to achieve your health goals. Check out our new #VitalityBlog to learn how to cultivate a supportive inner voice to go from self-doubt to becoming your biggest cheerleader! https://t.co/UXpeXx5qCw
Expressing gratitude can help you support a positive mindset and reduce your risk of depression and anxiety. Check out our #VitalityBlog to learn more about incorporating gratitude into your daily routine. https://t.co/vpFkMSdiuy
Trends may come and go, but eating healthy, nutritious foods will always be in style! Check out our new #VitalityBlog to learn more about making healthy choices when it comes to food trends. https://t.co/SdGUcaWx15
Imagine being nominated by your peers for your hard work and dedication and winning the trip of a lifetime. For winners of our Star Awards trip, thatβs precisely what happened! Learn more about their incredible experiences in our new #VitalityBlog. https://t.co/36EOw1wfaJ
Today is #WorldHeartDay, an annual event established to educate people on heart disease and stroke. Read about how employers can help improve the heart health of their employees. https://t.co/JVILTqsYIm #VitalityBlog
This week is #NationalSuicidePreventionWeek which focuses on raising public awareness and funds to support suicide prevention. Read this #VitalityBlog to learn about the warning signs and what to do if someone you know needs immediate help. https://t.co/wFmc6nyF46
Relaxing, but not quite feeling rested? You may not be getting the right rest for yourself. Read about one journey to achieving all seven types of rest in this #VitalityBlog π€ποΈπͺ https://t.co/0drOy4DMCh
Relaxing, but not quite feeling rested? You may not be getting the right rest for yourself. Read about one journey to achieving all seven types of rest in this #VitalityBlog https://t.co/6pFh0ivlDe
After two years of working remotely, Vitality has done a lot of work to help ease us back into office life. Read this Vitality employee's return-to-office reflections. https://t.co/qKv24voySG #VitalityBlog
βNothing you wear is more important than your smile.β Check out this #VitalityBlog for ways you can harness the power of good feelings π https://t.co/1odCG7n2BL #NationalSmileDay #VitalityBlog
Planning on spending time outdoors this long weekend? Before you go, read how you can protect yourself while you soak up the sun πβοΈ https://t.co/a6Ru1njf6R
#VitalityBlog #NationalSunscreenDay
While no one can eliminate stress entirely, there are things you can do to manage stressors and keep it from affecting your health. Consider incorporating these strategies into your daily life https://t.co/UvK19M5AXs π #VitalityBlog #MembersOfVitality #MentalHealthAwarenessMonth
It might seem like vaccines are a miracle of modern medicine, but theyβve actually been around for quite some time. Read more about the history of vaccines & their power to protect us in this #VitalityBlog https://t.co/UEHYHxNuEx π #WorldImmunizationWeek
Did you know 51% of Americans have less than three monthsβ worth of living expenses covered in an emergency savings account? Check out this #VitalityBlog for ways you can build your emergency savings. https://t.co/nuGbvzDa9a β #FinancialLiteracyMonth
Today is #WorldHealthDay! π To celebrate this year, try these tips on creating healthy habits, enjoying the taste of eating right, reducing alcohol intake and taking care of your mental well-being. https://t.co/MYw5xO4Obo #VitalityBlog
With warmer weather on the horizon, staying safe in the sun is crucial. Here's why you should apply sunscreen this spring, but also year round https://t.co/RRadsjyVI6 βοΈπποΈ #VitalityBlog
*yawn* is it bedtime yet?! π΄
Read this #VitalityBlog for more sleep hygiene tips! π€ https://t.co/kofGBaNz8D
#WorldSleepDay
As the cold and gloomy days of winter drag on across much of the US, many are excited about traveling to warm and sunny destinations for spring break. This #VitalityBlog has some ways you can still soak up the sun, while ensuring your trip is safe βοΈ https://t.co/E7ssI93nQL
After the ball drops & the champagne fizzles, we start to think about the year ahead. A new year is a time to reflect on the past & set our intentions for the future. Read these behavioral science-backed ways to stick to your 2022 resolutions #VitalityBlog https://t.co/lHdBtzhBw5
The holidays are typically a time of joy and celebration, but they can also sometimes bring anxiety, stress, and sadness. Try this list of trusted, tried-and-true health and wellness self-care resources that weβve put together just for you #VitalityBlog https://t.co/P7CNEsxzsf
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