Top Tweets for #WASW18
Our chaplain Praison, spoke to a #Filipino #seafarer who said time away from his family causes #stress but he copes by keeping busy with work or watching films. The @WellnessatSea programme gives seafarers tools to deal with stress.
Find out more: https://t.co/KTwa0qLhlO #WASW18

Our chaplain Praison, spoke to a #Filipino #seafarer who said time away from his family causes #stress but he copes by keeping busy with work or watching films. The @WellnessatSea programme gives seafarers tools to deal with stress.
Find out more: https://t.co/BFurov0AIj #WASW18

The #Intellectual #Wellness module of the Wellness at Sea programme encourages #creative, stimulating #mental activities. It also helps individuals to increase their #potential to share specialist knowledge with others. Find out more at: https://t.co/BFurov0AIj #WASW18

The @WellnessatSea Trek 2018 in Hong Kong is tomorrow and we could not be more excited. If you want to get involved and get active join us and by doing an exercise that day and sharing it with us. Good luck to our trekkers! #WASW18 #FridayFeeling #WellnessTrek #Fitness #Seafarers

Stuart Rivers thanking all our speakers and sponsors as the Wellness at Sea a week seminar comes to an end #WASW18

Prof. Rafael Lefkowitz explaining new research that seafarers do have a greater risk of depression than the general population, arguing that environmental factors are probably an important part of this #WASW18 @SailorsSociety

Great to hear from Sabrina Chao, Executive Chairman, Wah Kwong: ‘We should not look at wellness as a cost, but as a benifit ... We must address mental health as a matter of urgency’ #WASW18 @SailorsSociety @WellnessatSea

Tune into the Wellness Debate via Facebook live stream on 9 Nov at 10am GMT but there's still time if you would like to be there in person in Hong Kong you can still book tickets here: https://t.co/S9OY0KdRXZ #wellness #seafarers #connectivity #WASW18

What’s for dinner tonight? Give everyone you know food envy by cooking one of our delicious, healthy recipes on our @WellnessatSea app. Head over to the App Store to download and check out our tasty recipes. #WASW18 #healthy #food #wellness #seafarerhealth #crewhealth

The #physical #wellness aspect of our @WellnessatSea programme deals with the health of the physical body. It emphasises the importance of regular physical activity, #healthy eating and taking sensible measures to prevent ill health. Find out more: https://t.co/KTwa0qLhlO #WASW18

Let's ramp up the #intensity and really use those core #muscles. Today’s exercise is the #forearm #plank! Join Alex each day during our @WellnessatSea Week and send us a video on social media of you keeping fit. #WASW18 #Fitness #Healthy #30Seconds
Today’s exercise is the plank! Join Alex each day during our @WellnessatSea Week and send us a video you keeping fit. #WASW18 #Fitness #WellnessWednesday #StressAwarenessDay
Poor #mentalhealth affects a lot people, yet it's not that easy to talk about. The #emotional #wellness module of the Wellness at Sea programme seeks to equip #seafarers with a better awareness of mental health. Find out more: https://t.co/BFurov0AIj #WASW18 #WellnessWednesday

The pressures and unique conditions of seafaring are causing more shipping companies and ship managers to take notice of their crews’ #mentalhealth. Find out more about how you can get involved with the @WellnessatSea programme: https://t.co/KTwa0qLhlO #WASW18 #WellnessWednesday

The pressures and unique conditions of seafaring are causing more shipping companies and ship managers to take notice of their crews’ #mentalhealth. Find out more about how you can get involved with the @WellnessatSea programme: https://t.co/BFurov0AIj #WASW18 #WellnessWednesday

We're so excited for the @WellnessatSea Trek 2018 on 10 Nov in Hong Kong. If you want to get involved and get active join us and by doing an exercise a day and sharing it with us. #WASW18 #WellnessWednesday #WednesdayWisdom #Fitness

Our award-winning @WellnessatSea programme has influenced the lives of many #seafarers from all over the globe over the last few years. Read more about our the programme and #WASW18 on this blog by Johan, our Wellness at Sea project manager: https://t.co/sadNnJvecp #crewhealth

“We are just mentally tense and our health is not good please help us. Save our lives!” Watch how we are helping families hit by crisis. We’re highlighting crew wellness and how we can support #seafarers in crisis: https://t.co/ydMwtJ4dOh #WASW18 #crewhealth #charitytuesday

Our @WellnessatSea course covers five key modules, or core aspects of holistic #wellness these are: social, emotional, physical, intellectual and spiritual wellness. Keep an eye on social media to learn more about these aspects. #WASW18 #seafarerhealth #crewhealth #mentalhealth

The Wellness at Sea course covers five key modules, or core aspects of holistic #wellness these are: social, emotional, physical, intellectual and spiritual wellness. Keep an eye on social media to learn more about these aspects. #WASW18 #seafarerhealth #crewhealth #mentalhealth

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