Top Tweets for #WDAP
90 minutes a day for Athletic performance is going to be huge!
Hereโs how Iโm breaking it down ๐
๐ง 10 min โ Classroom: โTodayโs Whyโ
๐ฅ 10 min โ Prep & Warm-up
โก๏ธ 15 min โ Speed work
โธ๏ธ 5 min โ Break / Transition
๐๏ธ 45 min โ Lift
๐ง 5 min โ Cooldown & Stretch
#WDAP
๐จ Attendance is EVERYTHING.
Coaches canโt help you get faster ๐จ or stronger ๐ช if youโre not showing up.
Progress starts with being present.
Shout out to these athletes for making attendance a priority this summer!
#WDAP #HawksStrength
Middle Schoolers are learning cleans in our developmental program and they looked so fresh and so clean today! Good work!! #NextGen #WDAP #hawkstrength
LIVE: Angel's Playhouse - Women's Month Edition on #spreaker #angelsplayhouse #angelita #wdap #wdapradio https://t.co/nyxVHMQDSZ
.@stacymcafee: We must unbundle learning, meet people where they're at, and build an inclusive and innovative #economy. #WorkforceDevelopmentActionPlan #WDAP #UOPacific
Thank you, @UMassLowell Honors College Ambassadors, for hosting over 400 students and parents at our #HonorsCollege Welcome Day After Party event. Five years in a row, and the #WDAP keeps getting bigger!
๐ผ #wateendagwateenplaat #wedap #wdap The Streets - Blinded by the lights @Laurencevanham @ReintJanPotze Ik daag jullie uit om deze te draaien op de radio. ๐๐๐ฝ@RTV_Rijnmond https://t.co/ldmcF2Pfk5
LIVE: Angel's Playhouse - Saturday on #spreaker #angelita #angelsplayhouse #angie #wdap https://t.co/8O9kip0xhS
LIVE: No Storm Better Than The Quiet Storm with David Allen and King Shad on #spreaker #davidallen #kingshad #wdap https://t.co/ElfTam3LZC
LIVE: The Diva Hour on WDAP Radio on #spreaker #dap #dapmultimediagroup #lantonyagranberry #wdap https://t.co/RSOO7azqIT
@garlicksauce @davidtoddsmall and I are referring to this while watching results! #whatdidalexpredict #WDAP
LIVE: "QuietStorm with David Allen/King Shad on WDAP Radio on #spreaker #dap #dapmultimediagroup #wdap https://t.co/eimp7nBfEc
LIVE: "Quietstorm" with David Allen WDAP Radio on #spreaker #dap #dapmultimediagroup #wdap https://t.co/VvyCyJbX8n
LIVE: "Quietstorm" with David Allen on WDAP Radio on #spreaker #dap #dapmultimediagroup #davidallen #wdap https://t.co/DMNbHblv5O
LIVE: "QuietStorm" with David Allen WDAP Raadio on #spreaker #dap #dapmultimediagroup #wdap https://t.co/jNOYkKM0OI
LIVE: "Old School" Back in the day with David Allen on #spreaker #dap #dapmultimediagroup #wdap https://t.co/bKSY8guZZs
LIVE: Quietstorm with David Allen on WDAP Radio on #spreaker #dap #dapmultimediagroup #wdap https://t.co/ktboEtiJdn
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