Top Tweets for #WMUEmployeeWellness
Meet Denise who enjoys yoga & mixing up her workouts w/ Zumba & other group fitness classes. She recently enjoyed the sunshine w/ some outdoor yoga w/Taylor! There will be another Outdoor Yoga class Aug. 21. Register at: https://t.co/P1EQrqcEHl
#WMUEmployeeWellness, #WMUfitsquad
It’s Wellness Wednesday! Meet Sharon, a professor and director at Archives and Regional History Collections. Sharon has been getting personal training from Taylor, is getting stronger and seeing results.
#WMUEmployeeWellness, #WMUfitsquad, #WMUStudentRecCenter,
Meet this week’s Wellness Rockstar, Matt, a painter/glazier in Maintenance Services at Facilities Management. Matt keeps his back strong when working on projects on campus by staying flexible and fit with yoga at lunchtime. #WMUEmployeeWellness, #WMUfitsquad, #WMUWesternWellness
Meet this week’s Wellness Rockstar, Jennifer, a paper engineering student mentor, retention officer and senior administrative assistant at the Paper Technology Foundation and WMU Pilot Plants at the College of Engineering and Applied Sciences. #WMUEmployeeWellness, #WMUfitsquad
Thanks for coming to Poker Walk! So glad to hear you had a great time!
#WMUEmployeeWellness #WesternWellness #WMUFitSquad
We had a great time today taking part in @WMU_SRC’s Poker Walk to celebrate National Employee Health & Fitness Day! (We didn’t have the best hand, but we had fun. 😄)
Meet this week’s Wellness Rockstar, Elena who enjoys attending Noontime yoga & Tighten & Tone classes with her co-workers. There’s strength in numbers when you exercise in groups. Social support encourages physical activity & more personal support.
#WMUEmployeeWellness
Meet this week’s Wellness rockstar, Malia, associate director of graduate enrollment services at the Graduate College. Malia enjoys going to lunchtime yoga classes during the week and attending Juli's, Tighten & Tone class on Friday's with her co-workers. #WMUEmployeeWellness
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