Top Tweets for #WeeklyRollOut
Area Boys & Girls mark your calendars for a guaranteed enjoyment this week.
⏰: opens everyday from 5pm
📍: 2nd Ringway Road, Osu.
#weeklyrollout #accravibes #Ghana #EnjoymentHQ
Did you checkout last Sunday's IT Meltdown GIF? Here is another IT Band reliever, but this time at the wall. Grab your favorite pair of Therapy Balls (the choice is yours!) and try out this weeks #weeklyrollout Tuxedo Stripe Soother. 🤵😌
🔗 More WRO: https://t.co/iqYb5ddP9P
Silly name. Serious results.
Try out our #WeeklyRollOut: Mom Jean Pocket at Wall to target hip and low back tension. Whether you're an "on the go" type of person or find yourself standing up for most of the day, this rollout will do wonders: https://t.co/6AWIwqvdLC
Melt away tension from the week with our #WeeklyRollout: Chest Decongest.
Lock into the small subclavius muscle to free the breath — ideal for those who hang out on a keyboard (or cellphone) all day.
Watch the full video here: https://t.co/4ZGilpD9if
Feeling the weight on the world on your shoulders?
Free your fascia with our #WeeklyRollout: Gutter Ball.
Watch the full video for the entire sequence. Trust - you're going to appreciate these moves after a long week: https://t.co/h3DAU5LLBf
Low back pain?
Knead your way through the thoracolumbar fascia layers of the latissimus, obliques, transverse, erector spinae, and the quadratus lumborum with our #WeeklyRollout: Hot Water Bottle.
Subscribe for more weekly videos here: https://t.co/h3DAU5LLBf
🎸 Target the greater trochanter and strum across the attachment points for the piriformis, gluteus medius, tensor fasciae latae, IT band, sartorius and gluteus maximus with our #WeeklyRollout: Fluffy Buttocks. https://t.co/h3DAU5LLBf
Do you ever feel a "catch" when reaching overhead? Alleviate tension in the shoulder joint to increase your range of motion by cross fibering the rotator cuff, deltoid and bicep muscles with our #WeeklyRollout: Shoulder Shrink Wrap. Remember, it doesn't have to hurt to work!
#WeeklyRollout: Mid-Back Bounce
Release mid-back aches and pains caused by long drives or car rides by targeting the erector spinae muscle group. This group runs the length of the spine from the base of the skull to the sacrum and assist w/ posture. https://t.co/o0UkeHVfys
👼 Are you feeling the stress of the holiday season? Soothe the supraspinatus and upper trapezius with our #WeeklyRollOut: Snow Angel in the Alley.
Watch the full video here: https://t.co/wKqEC50Ijq
#WeeklyRollOut: Low Back Reset | Give your low back and hips relief by targeting the #erectorspinae muscles that help stabilize the spine. #embodyyourbody
Release the stress from the week with our #WeeklyRollOut: The Tuxedo Stripe Soother. This #myofascial massage targets the IT bands, knees, lateral quads, outer hips AND lateral hamstrings. Ahhh, doesn't that feel good? #RollModelMethod
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