Top Tweets for #WellforWinter
Save the date: This Thursday 2nd Dec 12-12.45, Join us and @PhoebeMWebster on our Winter Warmer Walks ❄️Discover all the great nature on our doorstep. 🌲🐦Meet by the Willow tree by NICU #WellForWinter
Plus free hot drinks tokens☕️
Save the date: This Thursday 4th Nov 12-12.45, Join us and @PhoebeMWebster on our Winter Warmer Walks❄️ Discover all the great nature on our doorstep. 🐦🌲Meet by the Willow tree by NICU #WellForWinter
Plus free hot drinks tokens ☕️
@RachelWField @GamesEoE @NHSEastEngland @SuzanneRastrick @ECISTNetwork Love this Rachel - we had stronger for summer and just building our winter messages!
#WinterWorkout 💪🏼
#WellForWinter 👍🏼
#Take10Tuesday
Did you know… taking regular breaks can benefit wellbeing. Take 10 minutes to enjoy your break and stay hydrated. Water refill points can be found in the Vu, atrium and L&R building.
#WellforWinter
This #NationalHeartAwarenessMonth, get your heart pumping ❤️and try out our online fitness platform #DoingOurBit with access to a range of exercise classes for all abilities. Exercise is good for heart health. Register on LINK
https://t.co/AxVQbCIDHR
#WellforWinter❄️😀
Save the date 29th-31st January: Discover nature right on your doorstep at NBT. Take a break and go for a walk using our Explorer maps and take part in the RSPB Big Bird Watch 2021. https://t.co/TxyNmhTgXF
#WellforWinter😀❄️🐦
Need to have an informal chat with someone about your wellbeing? Our network of trained Mental Health First Aiders are available to all staff at NBT and are able to listen and signpost to support
Check out our LINK pages for contact details
https://t.co/38unCT2PDZ
#WellforWinter
Struggling to relax? Check out these 8 tips for relaxation from Bristol Mind
https://t.co/GMFWvillLN
#WellforWinter
Have you discovered my healthy advantage app?
Available to our NBT Staff
Lots of tips and advice on how to look after your physical and mental health during lockdown, including Coping with Change webinar
Access details from the app can be found on LINK
#WellforWinter❄️😀
A beautiful day for my first swim of the new year #2021 #wellforwinter #staylocal #stayhealthy #swimming #blog https://t.co/wwEPg4PY8D
Discover how music can help your wellbeing. Check out our lunchtime concerts brought to you by @NBT_Arts . Check out the LINK calendar to find out more
#WellforWinter
Delighted to say that in just over a week, the Crich Community Pantry Fundraiser has reached the target of £1200 for local children and families this Christmas. Thank you to all the generous folk out there #Christmas #give #communitypantry #share #kindness #wellforwinter
Ever thought about running to work?
Did you know that running can improve mental health and you can use your daily commute to help meet the weekly exercise recommendation of 150 minutes
Check out Tim’s blog for more information
https://t.co/38cm4egZHh
#WellforWinter
2020 has been a difficult year with social isolation. Check out the Loneliness Webinar from Health Assured to explore the causes of loneliness, signs and symptoms and practical ways to combat mental health effects.
Download My Healthy Advantage App to join
#WellforWinter
2020 has been a difficult year. We have seen amazing kindness from NBT staff throughout uncertainty, anxiety, isolation, challenges with our finances ,health or relationships.
Check out Do Good December Calendar from Action for Happiness
#WellforWinter #kindnessiseverywhere
Congratulations Dr Megan Cooper 📷😀
#WellforWinter
We are happy to announce the winner of our wellbeing photo competition Dr Megan Cooper! Well done Megan and thank you everyone for your fantastic entries!
#wellforwinter - https://t.co/uBJbNC6bwH
As part of @NorthBristolNHS @NBTWellbeing #WellforWinter campaign, @AliceClevely talks about the reason she feels a sense of achievement & energised when arriving at work in winter season. Read the blog on our intranet: https://t.co/iXNNfu9FLg #TravelSmart #GreenerNHS
This #SelfCareWeek , head over to Our NHS People and check out the support from Place2Be to view their wellbeing and self care webinars. Plus get creative with their art resource pack. https://t.co/OPI9cEOnof
#FeelgoodFriday #WellforWinter
This #SelfCareWeek , head over to Our NHS People and check out the support from Place2Be to view their wellbeing and self care webinars. Plus get creative with their art resource pack. https://t.co/OPI9cEOnof
#FeelgoodFriday #WellforWinter
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