Top Tweets for #WellnessWednesdayTips
Prioritize your rest.
#WellnessWednesdayTips
Sleep affects both mental & physical health. When you’re tired, you can’t function at your best. It helps you think more clearly, have quicker reflexes & focus better. Take steps to make sure you regularly get a good night’s sleep.
#WellnessWednesdayTips
#ItWillEndInHealth
#WellnessWednesday #WellnessWednesdayTips
We often forget that in order to truly help others, we must take care of ourselves first! Try out meditating for just 10 minutes a day. There are a few meditation apps in Playstore. Go check them out and try them
https://t.co/fRuHEOiYfG
“What drains your spirit drains your body. What fuels your spirit fuels your body.”
Caroline Myss #WellnessWednesdayTips
#WellnessWednesday Good quality fuel for the car…. then why not for yourself?
This month will cover all things Nutrition including healthy eating advice, eating habits, and the relationship between diet, health, and disease.
#WellnessWednesdayTips #WellnessWednesdayWisdom
#WellnessWednesdayTips! Here is why you should get vaccinated. Unfortunately, getting sick can sometimes be expensive. Avoiding that needless expense can be easy by simply getting #immunized 💉💙
Source: @CDCgov
#WellnessWednesdayTips 💙 We would like to address an issue that, according to the CDC, affects almost 50% of Americans. Here are some ways to counter this!
Did you know that not wearing the correct shoes 👟 can affect your entire body & overall health? Read more in my recent blog 👉🏼 https://t.co/VEtYgfZZUZ #wellnesswednesday #wellnesswednesdaytips #holisticwellness #holisticwellnesscoach #fitnesstips #steppingintotherightshoes
It's Wellness Wednesday!
How am I feeling today? It’s a question that we may not ask ourselves enough.
It is important, now more than ever to stay in tune with where we are at each day.
#WellnessWednesday #WellnessWednesdayTips #WellnessWednesdayWisdom
Some self-care tips for this week's #WellnessWednesday ! #WellnessWednesdayTips #StillSupportingWomen
Start prioritising your wellbeing and take advantage of the wellbeing apps you can get for free by being UHS staff!
One of the apps you could access is Headspace, a science-backed app in mindfulness and meditation --> https://t.co/sy9FiDfSTu
#wellnesswednesdaytips #WeAreUHS
Happy Wellness Wednesday!!
Lisa from SSM shares this tip as something that helps her stay motivated!
#WellnessWednesdayTips #fitnessmotivation
VCA members' #selfcare challenges include not taking work home & juggling super busy schedules. This article via @ACA_CTOnline shares common roadblocks & small steps that can lead to big changes. #WellnessWednesday #WellnessWednesdayTips https://t.co/O4ZT3H8YaO
#WellnessWednesdayTips #BreakfastClub Our Facility provides nutritional meals for our Participants which is no xtra cost! 🍽
Some helpful tips. Hope everyone is having a great Wednesday! #WellnessWednesdayTips
Follow these 10 tips to give your mini-fridge a healthy makeover! #WellnessWednesdayTips #MyPlate #Healthy
Did you know that drinking lemon water improves your skin and overall immunities? #wellnesswednesdaytips
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