Top Tweets for #WellnessWheel
π§ββοΈ Weekend Wellness Challenge. Did you know life is like a wheel with 8 dimensions of wellness?
#WellnessWheel #SundayReflection #GrowthMindset #WellnessMatters #SundayReset #HolisticLiving #WellnessJourney #mentalhealth #sundayfunday
This week's challenge...Create a Family Wellness Wheel. How do you track health goals?
#WellnessWheel #FamilyHealth
We often hear about Maslowβs hierarchy of needs, but have you ever considered the Wellness Wheel?
Just like the Maslow said, when one area is out of balance, it can affect the rest.
How are you investing in your wellbeing?
#WellnessWheel #Wellbeing #SelfCare
Created a conversation activity for my EFL students to discuss wellness using a Wellness Wheel diagram. Sample answers were generated by AI to help guide the discussion. A blend of language learning and well-being concepts #EFL #WellnessWheel #AIinEducation
π Balance in Every Sphere π Embrace the Wellness Wheel to find equilibrium in your life. ππ« #WellnessWheel #BalanceIsKey #HolisticHealth
Maximize your well-being with the #WellnessWheel - a complete guide to life. Evaluate 8 key areas - financial, environmental, intellectual, spiritual, occupational, emotional, physical, and social. Check out our latest blog: https://t.co/hei2wQxtzu
Make Yourself a Priority & Add Balance to Your Life! | Registration Open Now
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Register β‘οΈ https://t.co/EBF9Yhl7lg OR on the OC App (Community tab) | #DTS Points Available for OC Students
#Wellness #SelfCare #WellnessWheel #Fitness #Health #PermianBasin #Odessa #OdessaCollege
Weβre nearing the end of #WellnessMonth! What better time to celebrate #WellnessWednesday with the Wellness Wheel & Tips π§ββοΈπ
How do you define wellness? π
#mentalhealth #physicalhealth #health #wellness #wellnesswednesday #wellnesswheel #wellnesstips #wny #chautauqua
There are many tenets of wellness, here's four to start with. How do you take care of yours? Personally we enjoy a good walk! #NationalWellnessMonth #8DimensionsofWellness
#WellnessWheel #sjli #sjny #sjliwellness
Did you know that August is #NationalWellnessMonth? This month, letβs focus on self-care, managing stress, & promoting healthy routines. Create wholesome habits in your lifestyle all month long & see how much better you feel! #wellness #WellnessWheel #SelfCare
Didn't know my chakras were opening until AFTER they had opened! Whatever is going on found me! π€ Now what do I do? π§π€π#WellnessWheel #LoveYour
https://t.co/PI3wn3UsnL
The physical dimension of the #wellnesswheel refers to the physical health of your body. ππ ππ€
Talkspace #therapist Elizabeth Keohan, LCSW-C, LICSW, LCSW helped us out to share these helpful tips for working on your physical wellness.
π¬ What works for you?!
#wellnessweek
Emotional #Wellness refers to your feelings and emotions. What are your emotional reactions like? Are you in tune with your feelings so that you can understand and express them?
Find 5 ways to prioritize this dimension of wellness: a thread.π§΅
#wellnessweek #wellnesswheel
Next up in #wellnessweek: Social Wellness π₯
This dimension of the #wellnesswheel refers to the quality of your relationships with others. A strong network of people can help fend off feelings of #stress, isolation, #loneliness, or even #depression.
π§΅Here are 5οΈβ£ ideas to help!
Dive into the first dimension we're covering for our #wellnessweek: Intellectual Wellness.
Talkspace therapist Ashley Ertel, LCSW, BCD (She/Her/Hers) shared these helpful tips for prioritizing your intellectual wellness. Stay tuned as we explore the rest of the #wellnesswheel!
This week, we're excited to take a deeper dive into the #wellnesswheel and further explore all 7 dimensions of #wellness.
Look out daily for our therapists' tips on how you can work to improve each area. #WellnessWeek
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