Top Tweets for #WithMS4MS
What do you do when you're training for a 50km swim and you've buggered your ribs? You kick for 2km in 10c water until your numb and then you swim gor another one.
#PowellLakeSwim #WithMS4Ms
#MultipleSclerosis #marathonswimming
DONATION LINK
https://t.co/MSvi2VEmJV

Here's a nasty little set I attempted after my first work out. Definitely a cold water set for me. Had to exit part way through to simmer my #MS. I look forward to trying it again in a cooler pool.
#WithMS4MS #SwimIfYouHaveMs

It's been a long time since I've had to exit a workout midstream because of #ms I can look at it two ways. 1). I am getting weaker and sucumbing to the disease or 2). I am pushing myself harder then I have in a long time. I choose 2. #MultipleSclerosis #withMS4MS #SwimIfYouHaveMS
Beautiful swim at #willowsbeach today with the #spiritorcas. Water was 9 to 10c. Managed to skinswim to Mary Todd.
#coldwaterswimming #withms4ms #marathonswimming #openwaterswimming

Final prep for our launch from Fords Cove
#wildswimming #hornbyisland #marathonswimming #openwaterswimming #withms4ms

Beautiful cool swim off Ogden.
#colwaterswimming #ogdenpoint #victoriaharbour #victoria #yyj #openwaterswimming #marathonswimmer #wildswimming #WithMS4MS #multiplesclerosis

Heading to US Customs on San Juan.
You can us here https://t.co/l8wpGDDghk
#salishesea3 #juandefucastrait #harostrait #georgiastrait #everythingsconnected
#marathonswimming #waterwoman #marineconservation #WithMS4MS

My nightly visit to the Strait of Juan de Fuca to help me prepare for my swims this summer. <3 this waterway. #salishsea3 #juandefucastrait #harostrait #georgiastrait #marathonswimming #WithMS4MS #multiplesclerosis #MS

Ocean swim out near Race Rocks today. #WithMS4MS #multiplesclerosis #mswarrior #marathonswimming #nowetsuit



Good solid workout day! Morning swim, afternoon spin, swim and weights. Developing normal routines again. #withMS4MS
For those who are interested, here's a little post about my double crossing attempt of Juan de Fuca Strait this year. Some great learning. #withms4ms
https://t.co/khfjuOG7X0
good times at the y tonight. 45 minute spin, 1 hour swim and 30 on the weights. working back up to normal - #withms4ms
Good times at the Y tonight. I nice 45 minute spin, 2.5km swim and 30 minutes of weights. Trying to work my way up to consistent 3 hour workouts. #withMS4MS
Yes! 5km swim. Now were talking! #WithMS4MS
Day lunch time squat, stair, lunge, walk program. 20 minutes. Feeling the burn. #WithMS4MS
I need to get better at committing to workouts. I used to post them as a way of holding myself accountable + keeping me motivated. I am going to try that again. Today was a 45 min spin +2.5km swim #withMS4MS
Some fun in the Salish Sea yesterday. First time back since my double cross attempt. #ImNotDone #moretocome #openwaterswimming #WithMS4MS

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