Top Tweets for #WolfPackEdChat
Present the same. Know the signs. Carry baby aspirin ( ambulance took 16 minutes but fire was there). Educate yourself. Spread the word. Take care. #crazypln #WolfPackEdChat #rethink_learning
@LeanoraBenton3 @RewardingEdu @fablefy @lportnoy If @RewardingEdu doesn’t run a book discussion club perhaps you and @fablefy would like to run a few sessions out of the #WolfPackEdChat in a few weeks
@aweninspiration Yes it is. My husband does not know how to rest and relax. He is a huge part of my stress.
I have been intentional about reminding him to slow down and relax. #WolfPackEdChat
A1: I’m glad I’m commenting on the questions out of sequence. This one is tough.
We do have one staff member who is relentless in making sure we care for ourselves but I can’t recall me putting out any recent reminders. #WolfPackEdChat
@JaniceWyattRoss The whole need to be super human is a large part of the stressors yes! #WolfPackEdChat
A3: I feel guilty if I can’t do it all for my school and then serve my family. There is not enough time in the day. My physical health has taken the brunt of it. #WolfPackEdChat
Q2. I would never trust any mental health support offered by a workplace. If I felt I needed support, I would seek it privately. #WolfPackEdChat
@KevinLeichtman @2infandbeynd @fablefy I was just stating that it’s almost more work to be off bc of the planning and the unique dynamics of my classes. So we push it off until we can’t anymore #wolfpackedchat
@MsHake418 We have to be the calm on the storm but we also have to model being human. I was honest with my students about why I was off. Ironically they were very empathetic and “ got it” #wolfpackedchat
Thank you all for participating in today's all important discussion. Before we sign off, we want you to take two minutes of #mentalhealth break for yourself. You can close your eyes for 2 minutes or use this video to focus on your breath. #wolfpackedchat
@kaitlyndfitz I remember my supply days. But I also know that some of the hardest for me to take off are those days, especially when I have projects starting or in place. The temptation is to@lush yourself to avoid time off and that’s counterproductive #wolfpackedchat
@KlimkowskiMrs @MsHake418 I think it's healthy to name and model emotions so students see the what and the how. #WolfPackEdChat
@MsHake418 @aweninspiration A3 but Sometimes I tell my students I’m tired, I’m not feeling well, but they get it. As long as that relationship is built- empathy. Just as I ask them when they are not feeling well. Make it reciprocal. #WolfPackEdChat
A3 I honestly think like everything else it is complicated, it is a perfect storm of trying to please everyone, trying to find time to do it, and finding no time to try and "Turn off" the switch so that i can give my brain the break it needs.... #WolfPackEdChat
@aweninspiration A3. It is my own expectation I have to be up beat all the time when I am in front of a classroom. It can be physically exhausting which wears on my mental health sometimes. #WolfPackEdChat
@kaitlyndfitz Is absenteeism a choice or that they need a break? This is more symptomatic and we are not talking about the cause of these large scale absences. If the school culture is less toxic and more open to including space for #mentalhealth, the problem wont exist #wolfpackedchat
@kaitlyndfitz But we wouldn’t be understanding if someone had a chronic illness they needed to deal with?#wolfpackedchat
A3: Access and finding the time to look for care or do self care. The thought that its a passing phase and it will get over were my personal challenges. #WolfPackEdChat
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