Top Tweets for #YourMHQuestion
Running a #business is stressful and it’s not all in your mind! Stress is caused by a hormone, cortisol, as we cover in #ThinkTenacity podcast ep04. Our mission is to help you understand & reduce #stress so you can grow your business. Find us on Apple & Spotify! #YourMHQuestion
In #ThinkTenacityPodcast ep4 we talk to Mohammed Sillah-Freckleton about the benefits of #grounding for #mentalhealth. Studies show #stress, depression & fatigue reduce after grounding. No wonder we love going on holiday – it’s good for our soul AND our health! #YourMHQuestion
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