Top Tweets for #ZYNformation
The fundamental breakdown of #SUPPLEMENTS. Ladies, read up! #ZYNformation #ZYN22 https://t.co/WK0hfpwrlw
The 18 best supplements for women: https://t.co/D66ghK7tvg
#FYI: Include healthy FATS (π±) like avocados & almonds in your diet to stay satisfied longer & boost hormone health! #ZYNformation #ZYN22
Love rose water? Try DRINKING IT! Studies show rose & aloe water reduce inflammation & anxiety! #ZYNformation #ZYN22
FYI: 15 mins into a workout your body burns sugars/carbs. At 30 mins your body enters the #FatBurningZone! #KeepPushing #ZYNformation
Working out with a partner can double your performance! Grab your bestie and #SaddleUp! #ZYNformation #ZYN22
FYI: Stretching increases circulation, flexibility & range of motion. It's majorly important after a killer #SweatSesh! #ZYNformation #ZYN22
Studies show that excessive screen time impairs brain structure and function. Don't be Twitter stalking us TOO much π #ZYNformation #ZYN22
Did you know that 45 mins of exercise 3x a week can reverse the aging process! #ZYNformation #SaddleUp #ZYN22
FYI: Your brain receives 100 million nerve messages each second from your senses. More reasons to get more Zzz's! #ZYNformation #ZYN22
Fruit infused H2O boosts your metabolism, flushes out toxins from your body + helps with weight loss! #DrinkMoreWater #ZYNformation
Have a hard time catching Zs? Try to consume the bulk of your calories at
breakfast & lunch to get a better night's sleep! #ZYNformation
FYI: Blue fruits & veggies (Hail, blueberries!) reduce the risk
of cancer, stroke & heart disease, and slow the aging process! #ZYNformation
#FYI: For every 1 lb. of muscle you gain, your body burns an extra 50 calories a DAY! We're into that. #ZYNformation #ZYN22
That REFINED SUGAR is a sneaky lil' sucker! Watch for it in salad dressing, tomato sauce, peanut butter, smoothies & bread! #ZYNformation
Back pains keep you tossing at night? Try some stretches or a calming yoga sequence before you snooze for a deeper sleep! #ZYNformation
Wanna target that CORE at home (sans crunches)?! Grab a dumbbell & try the one-armed overhead carry! #ZYNformation #ZYN22
Our breakfast tip? Cut the sugar! Add PROTEIN & healthy fats to keep cravings away and BURN fat throughout the day! #ZYNformation #ZYNeats
FYI: Studies show that hormone-disrupting chemicals used in food packaging are linked to obesity, diabetes & thyroid issues. #ZYNformation
12 #moneysaving tips for the SINGLE grocery shopper! @BritandCo has the list here: http://t.co/MaQuG0FnsP #ZYNformation #ZYN22
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