#abmethod - Twitter Hashtag

6 months ago

Day 20 of The Offseason for @JHUBaseball Hitter @AaronBock7 🐦 �� Top Hand ✅ Short Bat, Short Finish ✅ Step Back ✅ Dual Machine Work: LH Fastball, RH Slider #ABMethod

0

2

0

287

The AB Method @theabmethod

6 months ago

Bat Speed Work with Different Weighted Bats on Day 14 of the Offseason for @AaronBock7 89.9 MPH Underload Bat Speed 👀 ✅ Flips Work - Underload, Gamer ✅ Machine FB Step Back ✅ Environment @coach_lizarraga taking care of the boys 🌆 #ABMethod

0

2

0

178

The AB Method @theabmethod

6 months ago

Moves from @AaronBock7 today on Day 13 of the Offseason 🫆 🐦 @JHUBaseball Product ✅ Righty Breakers ✅ Environment #ABMethod

1

3

1

0

81

The AB Method @theabmethod

6 months ago

Hit with a Hopkins Baseball Player 🐦 Day 12 of the Offseason for @AaronBock7 ✅ Flat Bat Work ✅ Plyo Ball Flight Work (No Vid) ✅ Kershaw Drill ✅ Angled Heaters (Lefty) ✅ Righty High Rise Heaters with Foamers ✅ Environment #ABMethod

0

3

1

0

107

The AB Method @theabmethod

6 months ago

Day 9 of the Offseason for @AaronBock7 🐦 ✅ Top Hand Work ✅ Constraints ✅ Angled Machine @coach_lizarraga ⚡️ #ABMethod

0

2

1

0

146

The AB Method @theabmethod

7 months ago

Environment is a silent coach. Its either raising your standard or lowering it #ABMethod

0

3

1

0

75

The AB Method @theabmethod

7 months ago

“There are no big things, only a logical accumulation of little things done at a very high standard of performance” - Wooden Commit to a process and standards daily 🫆 #ABMethod