Top Tweets for #activeAHPs
Day 9 & 10 of #ActiveAugust25
Daily sit upsโ
Bit of a dabble on the bike, treadmill & rowerโฆ
4 mile canal walk - thought it would be flat but mistakenly chose the route with a load of up hill locks๐ซ
1 mile swim
Having some revels now๐
#ActiveAHPs
@WeAHPs August is here again and time to share our active posts. Lovely walk today in Ainsworth
#ActiveAHPs
@WeAHPs that time of year again! Morning swim (but more wave jumping than swimming). After work.....walking the neighbour's dog ๐ #ActiveAHPs
๐ The countdown is ON! #AHPsActive returns this Friday ๐ Move, laugh, stretch, step, wiggle, whatever gets you active! Letโs make this annual tradition the most vibrant yet. Tag your team & join the fun ๐๐ฝ
#Bingo charts to follow ๐คฉ
#AHPCommunity #ActiveAHPs
Newby bridge this evening โค๏ธ - how beautiful this is on our doorstep.
An evening paddle boarding and spending time with family to recharge the batteries
#thebay #activeahps #familytime
@WeAreLSCFT
@WeAHPs
Captured the sun this morning & decided to share.
My little prayer for you: May you have all the light and warmth you need to go through today, and always.
#NHS1000miles #WeActiveChallenge #ActiveAHPs
Managed only 10 miles of walking & at times hobbling this week. Sore achilles! Today got to wear my Sunday best & walked to & from church. Later played one of today's hymns on my guitar when I got home which was nice. 129 miles YTD.
#nhs1000miles #ActiveAHPs #WeActiveChallenge
Pink, yellow, red roses and the sun from my morning run-walk today.
Have a sore Achilles from going up and down steps lots of times a few days ago. Hope your #WeActiveChallenge is going well. #ActiveAHPs #HappyFriday
This is spooky
But it is well-lit
& you are with your friend.
But can he fight a monster?
Maybe I should go back.
But going back is almost the same as continuing.
Mind games during my #WeActiveChallengeWalk! Not funny!๐ A different route it will be next time. ๐คฃ #ActiveAHPs
So much joy in this photo, made me smile. โบ๏ธ
Thanks for sharing @PhysioPartners.
#WeActiveChallenge #ActiveAHPs
#AHPsActive giant slip and slide today
I'm so impressed with both my boys today completing @braunstoparkrun this morning. Ronan ran the whole 5k by himself, Caolan, a little help from dad ๐ช๐ผ๐๐ผโโ๏ธ๐๐ผโโ๏ธ๐๐โโ๏ธ #activeahps #parkrun #family
This snacking plate, I put it next to me, after having breakfast.
It helped me when I felt peckish.
A good fix for my sweet tooth
A good fix for my running-away-from-tasks-I'd-rather-postpone syndrome.
A good way to complement my #WeActiveChallenge efforts.
#ActiveAHPs #TryIt
#ActiveAHPs beautiful 2hour walk in Cullen today with the dogs ๐ถโบ๏ธโ๏ธ๐โฑ๏ธ
Practice what you preach.
PA guidelines for adults - strengthening activities that work all the major muscle groups (legs, hips, back, abdomen, chest, shoulders and arms) on at least 2 days a week
Exercise just once or twice a week can reduce the risk of stroke.
#activeAHPs
Day 4 .. another lovely night with a change of scenery after a catch up day in the office with very little steps before lunch ๐ฌ. Coastal walk to clear the cobwebs ๐ธ๏ธ #keepstepping #activeAHPs
Excited to be part of the Red Hot Chilli Steppers ๐ team for the #NHSCT step challenge - aiming to walk a route of Ireland across the whole month of May ๐ถโโ๏ธ๐. Lovely evening to start the month โฆ hereโs hoping the โ๏ธ continues ๐ค#activeAHPs #keepstepping
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