Top Tweets for #aerobicExercise
"THE RUNNER." Oil Paint on 2' by 3' Board Canvas, 1990s. #art #art #artist #arting #makingart #painting #oilpainting #oilpaintings #runner #runners #frontrunners #running #exercise #aerobicexercise #aerobic #training #healthy #goodhealth #outofdoors #painter
Lifelong aerobic exercise may help older adults remain more resilient to stress and illness, supporting healthier ageing, a small study suggests.
🔗 Full story: https://t.co/y352OIQqOa
#AerobicExercise #HealthyAgeing #PhysicalActivity #Longevity #Research
Cycling is an aerobic activity that increases heart rate and breathing. Regular aerobic activity helps strengthen the cardiorespiratory system and supports heart health.
#ThingsYourHeartLoves
#sarvodayahealthcare #cyclingforhealth #hearthealth #worldheartday #aerobicexercise
Take control of your cardiovascular health. Under the guidance of a physiotherapist, structured aerobic exercise can help manage hypertension naturally over time.
#WorldPTDay #RwandaRpto #StrokePrevention #Physiotherapy #HypertensionManagement #AerobicExercise
Aerobic exercise attenuates peri-infarct fibrosis and improves fitness early after acute myocardial infarction: a randomized trial. Read more in EHJ.
https://t.co/iGbPelcvOn
#AerobicExercise #MyocardialInfarction #HeartHealth #CardiacRehab #PeriInfarctFibrosis #RandomizedTrial @escardio @ESC_Journals
Research Article by ME Moir et al. (@Barnes_Lab @yaaz_c) Intracranial #vasomotor and #bloodflow responses to light-intensity #aerobicexercise in young adults: a #4D flow #MRI study
https://t.co/5E0xOeKHtN
#zumba #tiktok #squaredance #múaTrungQuöc #aerobicexercise #musicdance #... https://t.co/6wqKsSutBU @YouTubeより 🤣
中国の公園あるある🤣
#aerobicexercise
Good evening,
Respected Sir/Madam, dear friends, and students,
I warmly invite you to take a moment to read my short write-up on “5 Benefits of Aerobic Exercise.” This piece highlights how simple, consistent physical activity can significantly improve overall health, boost energy levels, and enhance mental well-being.
Your time and feedback would be greatly appreciated.
Thank you, and wishing you a pleasant day ahead.
https://t.co/f4stfXnBiO
"Friends, Swimming." Watercolor, framed as a gift in 1995. #watercolor #watercolors #watercolopaints #watercolorpaint #watercolorpainting #watercolorpaintings #swimming #pool #ingroundpool #ingroundpools #summer #summerfun #exercise #healthyexercise #aerobicexercise #1990s
#aerobicexercise
#happiness
🏃♂️ 5 Powerful Benefits of Aerobic Exercise
Aerobic exercise isn’t just about burning calories—it’s about boosting your overall health and well-being! Whether it’s brisk walking, cycling, swimming, or jogging, regular aerobic activity can transform both your body and mind.
✨ Here are 5 amazing benefits:
🧠 1. Boosts Brain Health (BDNF Release)Aerobic exercise stimulates the release of Brain-Derived Neurotrophic Factor (BDNF), a protein that supports brain cell growth, improves memory, and enhances learning ability.
🫁 2. Improves Oxygen Supply in the BodyRegular aerobic activity increases the oxygen level in your blood, helping your heart and lungs work more efficiently and improving stamina.
🩸 3. Helps Control Blood Sugar & Bad CholesterolIt helps reduce blood sugar levels and lowers Low-Density Lipoproteins (LDL), commonly known as “bad cholesterol,” promoting better metabolic health.
😊 4. Enhances Mood & Reduces StressExercise triggers the release of endorphins, dopamine, and serotonin—your body’s “feel-good” chemicals—helping reduce stress, anxiety, and symptoms of depression.
❤️ 5. Improves Heart HealthAerobic exercise lowers LDL (bad cholesterol) and increases High-Density Lipoproteins (HDL), the “good cholesterol,” supporting a healthier heart.
💡 Remember: Even 30 minutes of aerobic activity most days can make a big difference in your health and happiness. Start small, stay consistent, and enjoy the journey to a healthier you!
⚠️ Disclaimer: This content is for educational and informational purposes only and should not be considered a medical prescription. For personalized medical advice, kindly consult your physician.
👍 If you found this helpful, don’t forget to Like, Share, and Subscribe to our YouTube channel:“Aspire to Inspire”
👨⚕️ Dr. Prakash Chandra(MBBS, MD)
Honored to Serve as President of Strides for Strokes -Donovan Sandoval
@CMN_HQ | @NCHCF
https://t.co/CtjjjX4PxA
#AerobicExercise #StridesForStrokes #Health #Hematology #Hemostasis #HemostasisNews #HemostasisToday #Medicine #Stroke #Thrombosis #MedEd #MedX
ایروبک ورزشیں جو قلب کی صحت بہتر بنائیں
https://t.co/8O96oYIjcn
#AerobicExercise
##ExtracellularVesicles released during #AerobicExercise, when transferred to sedentary mice, significantly increase adult hippocampal neurogenesis without altering vascular structure. https://t.co/23boGdzd40 https://t.co/9ZpouXF4lh
🎯 Maintain this zone for at least 30-45 minutes, 3-5 times weekly for best results.🏃♂️🔥
#heartratezones #fatburning #aerobicexercise
#Aerobicexercise significantly improves #cardiovascularhealth by reducing #bloodpressure, #LDL, and #triglycerides, while increasing #HDL in #postmenopausal #women.
Its positive effects on anxiety highlight its role in addressing #mentalhealth.
https://t.co/0fBFY2gu2y
Research Article by @AleCandiaH et al. (@CraigSteinback @RachelSkow @ExercisePreg) Circulating #miRNA levels following a 14-wk #aerobicexercise intervention during #pregnancy: a secondary exploratory analysis of the #PEACHRCT 🚵🤰🍑
https://t.co/0PTtZ8w54W
RCT Research Article by BW Kaiser et al. (@ChrisMinson @uoregon) No effect of either #heattherapy or #aerobicexercise training on #bloodpressure in adults with untreated #hypertension: a randomized clinical trial
https://t.co/q03ywmYxag
📢New Open🔓 Access Paper in GeroScience
Effects of aerobic exercise and cardiorespiratory fitness on white matter free water fraction in older adults: a 1-year randomized controlled trial by Takashi Tarumi & Rong Zhang et al.
https://t.co/Al9GCGoJ1X
#aerobicexercise #cardiorespiratoryfitness #whitematter #cognitivefunction
1987 was the year the second volume of Doris' popular workout cassettes dropped. They offered easy exercises and a way to get in shape many Scandinavians enjoyed.
#aerobic #aerobicexercise #aerobicgymnastics #exercise #homeexercises #videoworkout #fyppp
Boost your weight loss and build a strong core with these 8 must-try aerobic exercises! 🔥 Get your heart pumping and engage those abs for a powerful combination. Let's move! #aerobicexercise #weightloss #corestrength #cardio #fullbodyworkout
https://t.co/ptjspkbqLo
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