Top Tweets for #aerobicdevelopment
Some more great coaching last night from Age Group National Lead Coach Julie Punter!
Educating her squad on how to swim at different intensities in her main set!
#LearningToTrain #Education #AerobicDevelopment #HeartRate
#Team #Character #Performance
#SEPerformanceCentre🏴
Tempo + strides + chocolate milk 😎
Just another Friday morning with the Hawks when we don’t have a race ‼️
#ConsistentToGreat #CollectiveMomentum #AerobicDevelopment #ChocolateMilk #Recovery
It wouldn’t be a quality day with the Hawks without #ChocolateMilk ‼️
Crushed a tempo workout at 5:30am & now to enjoy a weekend off of racing #AerobicDevelopment #ConsistentToGreat #CollectiveMomentum
That's not your Nolan swim team, that's 30 runners packed into 2 lanes for cross training! #aerobicdevelopment
@EKSimpk today I done 3mins on (running) 2mins off (walking) x 4.. As fast as u can.. Give it a go :) #AerobicDevelopment
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