Top Tweets for #askashocd
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@AshleyCurryOCD programs like this & prev #askashocd discussions should b giant awareness increasers 4 the industry outwards- privilege 2 know brave peeps
@AshleyCurryOCD Have learnt &pieced much together from practitioners, reading resources , #askashocd & lived experience #carersperspective
@AshleyCurryOCD #askashocd My Q isn't related to yours (sorry!)but I have 3 sesh of CBT left. Is it scary once finished & you're left alone?
@AshleyCurryOCD Don't think of it as exercise - think of it as moving your body, whenever you have the opportunity to move more try and take it! #askashocd
@AshleyCurryOCD Instead of meeting for coffee have a 'walk and talk' catch up - I do this all the time and its cheaper! #askashocd
@AshleyCurryOCD Park the car further away then you need and then walk, take the stairs not the lift #askashocd
@AshleyCurryOCD Walk to the end of the road and back and before long you'll either be running or walking for longer! #askashocd
@AshleyCurryOCD Definitely! It also shows you how you can achieve something else in the midst of OCD recovery #askashocd
@AshleyCurryOCD yes definitely it also helps to clear your mind for reaching other goals i find #askashOCD
@AshleyCurryOCD yes i find exercise helpful i can tell the difference if i dont exercise #askashOCD
@AshleyCurryOCD a good therapist will help you to separate yourself from the OCD if not can just be used as an excuse for not doing things #askashOCD
@AshleyCurryOCD In my case without the diagnosis, I wouldnt of got CBT treatment nor the medication. So in my view it will give better outcomes #askashocd
@AshleyCurryOCD yes it is a label but a welcome one! to manage recovery or live with it you need to have that 'label' #askashocd
@AshleyCurryOCD i would of thought no separating you from OCD would make treatment more difficult #askashOCD
@AshleyCurryOCD personally no because i separate the OCD from myself like my psychologist suggested #askashOCD
@AshleyCurryOCD I can't imagine anyone not wanting a diagnosis? #askashocd
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