#barspeed - Twitter Hashtag

10 months ago

Fun game to play when using VBT. @OutputSports @lifeofmoreilly @adamsbyrne #vbt #velocitybasedtraining #barspeed #benchpress

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Knight Strength @Knight_Strength

12 months ago

ME 4+ (up to 10 Reps) Front Squats at 90% of Clean TM. #ATG #WorkInProgress #BarSpeed #FTR #KnightStrong🛡️⚔️

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coachrebbrock @coachrebbrock

over 1 year ago

Congratulations Munch‼️ Keep working. Correlation 👇⁉️🤔 #BarSpeed “Train Fast Become Fast, Train Slow Become Slow” #FTR

Jaylen “munchie” Mason @laamunch

over 1 year ago

1st place 43’9 🥇TJ, 3rd place 🥉 21’2 LJ , more work to do .. @HHKnightsTrack #triplejump #longjump

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coachrebbrock @coachrebbrock

over 1 year ago

@HHKnights_FB moving forward on our #technique & #barspeed

Knight Strength @Knight_Strength

over 1 year ago

DE Pause Clean + Front Squat. Focus on being able to receive the bar in the deep squat position. As a team our overall technique & bar speed is continuing to progress earlier in the process. I know that’s always the goal but as we know it doesn’t always happen. #FTR #KnightStrong

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Alex Daugherty @CoachDaught

over 1 year ago

Proud of you my guy!! 🦅 #BARSPEED

Willie Floyd @itstattat

over 1 year ago

itstattat's tweet photo. https://t.co/ES3TRzhDru

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Ross Garner @CoachRGarner

almost 2 years ago

Best packing tape in all the land @SimpliFaster This box is going to revolutionize the weight room for us 👀 #BarSpeed

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Coach Ray @THERayRudolph_

about 2 years ago

Building my guy JT into a monster‼️ His strength gains are going out the roof 🦾 Brick by Brick 🧱 We working 😤 #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Logan Brock @CoachLoganBrock

about 2 years ago

💪🏻🔥💪🏻🔥 #BarSpeed #MovingWEIGHT Congrats @RockyCrooks12 on the huge milestone! More to come ✅

Knight Strength @Knight_Strength

about 2 years ago

CONGRATULATIONS TO @RockyCrooks12 for breaking the 20 year old @HHKnights_FB Clean Record of 320 lbs. set by Michael Shumard. #FTR #reptheshield #HonorHeights #KnightStrong

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Coach Ray @THERayRudolph_

about 2 years ago · Gulf Shores

As a Coach/Trainer, when your kids see you move heavy weight, it only motivates them to move more heavy weight. Practice what you preach‼️ We working 😤 #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Knight Strength @Knight_Strength

about 2 years ago

Today was a BIG CLEAN day for @HHKnights_FB hitting 90% of TM x 3 on final set. If you’re moving slow or with poor/inefficient movement patterns it’s no bueno. Today was a solid day. #BarSpeed #QualityMovement #FTR #KnightStrong

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Coach Ray @THERayRudolph_

about 2 years ago · Gulf Shores

Strong start of the week with my Orange Beach guys tonight! We working 😤#weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Creekview Moving Company @CreekviewStrong

about 2 years ago

So excited to continue #MAXWEEK tomorrow with the power clean! Our guys have been working extremely hard on this lift with @JoshPritchett12 and I can’t wait to see them get after it! #BarSpeed

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Coach Ray @THERayRudolph_

about 2 years ago · Gulf Shores

Killer leg day to start the week with my Orange Beach guys tonight! We working 😤. #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Coach Ray @THERayRudolph_

about 2 years ago

Great way to start the week with my guy CP tonight! We working 😤. #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Coach Ray @THERayRudolph_

over 2 years ago

Killer chest/back day with my guy JT tonight! He working 😤. #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Coach Ray @THERayRudolph_

over 2 years ago

Killer leg day with my guy CP tonight! Starting to see some results 🙌🏿 We working 😤. #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Coach Ray @THERayRudolph_

over 2 years ago

Took 365lb for a ride for 5 reps on my last set of squats today. #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Coach Ray @THERayRudolph_

over 2 years ago · Gulf Shores

Great work day with my guy CP tonight! My boy got better today. We working 😤. #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Coach Ray @THERayRudolph_

over 2 years ago

Great Monday Work‼️ We working 😤 •Hang Power Pulls •Below The Knee Cleans •Barbell Jumps •Alternating KB Swings •Banded Power Push Ups •Partner Med Ball Chest Pass #weightlifting #fitness #gymlife #strengthtraining #FootballCoach #trainer #barspeed #footballtraining

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Logan Brock @CoachLoganBrock

over 2 years ago

#300 #BarSpeed #NeverFinished 💪🏻🧱💪🏻🧱💪🏻🧱

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