#bitofbrainscience - Twitter Hashtag

over 2 years ago

Meaning before details. To get people's attention, start with the big message that has the most meaning first. Then layer the details under the big idea so people's brains understand how it fits together. Research shows this is a faster way to learn & recall! #bitofbrainscience

julia_skolnik's tweet photo. Meaning before details. To get people's attention, start with the big message that has the most meaning first. Then layer the details under the big idea so people's brains understand how it fits together. Research shows this is a faster way to learn & recall! #bitofbrainscience https://t.co/x5CepkbfkK

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Julia Skolnik @julia_skolnik

over 3 years ago

"The brain may handle #meaningful choices in a different way from more meaningless ones...When we care about a decision and its outcome, our brain appears to behave differently than when a decision is arbitrary." 🧠⚙️ #bitofbrainscience #sixgears #agency https://t.co/NuTmjZ5dj1

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Julia Skolnik @julia_skolnik

almost 4 years ago

"Memories are encoded most strongly when we're paying #attention, when we're deeply #engaged, and when information is #meaningful to us." - @Brain_Facts_org #bitofbrainscience #brainsciencematters #gearedforlearning 🧠⚙️💡 https://t.co/UW9oWlyIdl

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Julia Skolnik @julia_skolnik

almost 4 years ago

This is SO important! Breaks between meetings allow for mental refresh AND time to thoughtfully prepare for (or synthesize important themes from) the meetings themselves! Building this space into your schedule can lead to better quality time all around. #bitofbrainscience 🧠💡

Adam Grant

@AdamMGrant

almost 4 years ago

Back-to-back meetings drain our brains. We need downtime in between to recover. New research: even 10-minute breaks between meetings are enough to reduce stress, improve focus, and boost engagement. Instead of defaulting to 30/60min meetings, we should schedule 20/50min blocks.

AdamMGrant's tweet photo. Back-to-back meetings drain our brains. We need downtime in between to recover.

New research: even 10-minute breaks between meetings are enough to reduce stress, improve focus, and boost engagement.

Instead of defaulting to 30/60min meetings, we should schedule 20/50min blocks. https://t.co/SEkKS2tJgN

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Julia Skolnik @julia_skolnik

almost 4 years ago

Here's a #bitofbrainscience on your Fri 🧠! "An effective way to build #trust is for leaders to show vulnerability... bc it signals teamwork rather than dominance over others... & it releases oxytocin in observers, motivating them to work harder on the org's objectives" @pauljzak

julia_skolnik's tweet photo. Here's a #bitofbrainscience on your Fri 🧠! "An effective way to build #trust is for leaders to show vulnerability... bc it signals teamwork rather than dominance over others... & it releases oxytocin in observers, motivating them to work harder on the org's objectives" @pauljzak https://t.co/rCrnLiNYPR

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