Top Tweets for #boostyourbase
“WK 8/Ride 1 - #BoostYourBase: You Push Through That Comfort Zone On This Ride.” ✌🏼
(WEIGHT: 215.8 LBS)
(TEMP: basement climate)
(EXERTION: 45 mins on @onepeloton PZE Ride w/ @BenjaminAlldis)
(PZ2 intervals: 4 min & 3 min intervals flipping back & forth b/w low cadence & high cadence for 32 mins. You want to build a body to serve you got many more years.) #185In25
#BenAndHisDogVibingOut #SmallWinsEveryDay #OutOfOrderRides
“WK 6/Ride 1 - #BoostYourBase: Trying To Improve Pedal Stroke Efficiancy By Evening Up Those Pedal Strokes.” 👍🏼
(WEIGHT: 217.3 LBS)
(TEMP: basement climate)
(EXERTION: 45 mins on @onepeloton PZE Ride)
(PZ3 intervals: 9-9-9 mins w/ PZ2 recoveries in b/w: 3-3-3 mins. Those were some long intervals.) #185In25
#AreYouReady #HellYes #RampingUpTheIntensity
“WK 3/Ride 3 - #BoostYourBase: Dialed In To A @FIFACWC Match (@Atleti vs @PSG_English) & A @Mo_futbol Watch Stream.”
(WEIGHT: 216.4 LBS)
(TEMP: basement climate)
(EXERTION: 60 mins on @onepeloton PZE Ride w/ @MattWilpers)
(PZ3 intervals: 5-7-9-7-5 mins w/ PZ2 recoveries: 3-3-4-3 mins. It’s way easier to stay in shape than to get back in shape, so don’t do it again.) #185In25
#TeamWilpers #PyramidIntervals #AupaAtletí
“WK 4/Ride 2 - #BoostYourBase: This Was A 2-A-Day Ride.” ✌🏼
(WEIGHT: 215.8 LBS after 1st ride)
(TEMP: basement climate)
(EXERTION: 30 mins on @onepeloton PZE Ride w/ @tune2tunde)
(PZ2 intervals: 3 mins x 2 & 4 mins x 2. Put in the change to see the change.) #185In25
#11thRideMy10th #BoostURBase #TakeATO
“WK 4/Ride 1 - #BoostYourBase: You Have To Start Somewhere So There Is No Need To Wait For The 1st.”
(WEIGHT: 216.5 LBS)
(TEMP: basement climate)
(EXERTION: 30 mins on @onepeloton PZE Ride w/ @yoiamsamyo)
(PZ2 intervals: 4 mins x 4 [2 intervals at high cadence/2 intervals at low cadence]. You never ride the same road twice b/c they are constantly changing & evolving.) #185In25
#10thRideMy9th #BoostURBase #YesYO
![makinapodcaster's tweet photo. “WK 4/Ride 1 - #BoostYourBase: You Have To Start Somewhere So There Is No Need To Wait For The 1st.”
(WEIGHT: 216.5 LBS)
(TEMP: basement climate)
(EXERTION: 30 mins on @onepeloton PZE Ride w/ @yoiamsamyo)
(PZ2 intervals: 4 mins x 4 [2 intervals at high cadence/2 intervals at low cadence]. You never ride the same road twice b/c they are constantly changing & evolving.) #185In25
#10thRideMy9th #BoostURBase #YesYO](https://pbs.twimg.com/media/GtBAd1MWIAAfswY.jpg)
“WK 2/Ride 3 - #BoostYourBase: You Get A Nice Consistent Effort On This Ride.”
(WEIGHT: 209.9 LBS)
(TEMP: basement climate)
(EXERTION: 60 mins on @onepeloton PZE Ride w/ @MattWilpers)
(PZ2 intervals: 6 mins x 2 / 8 mins x 2 / 6 mins x 2. Trying to maintain some semblance of fitness as I eat like a pig preparing for Madrid.) #185In25
#RidingSlow #CalmingYourBreath #LotsOfPedalStrokes
Winter got you down? Take a break with a Tropical Breeze. Mix Bios 7, LC Base, and water for a fiber-filled, nutritious boost! #BoostYourBase #UnicityActivate #FuelwithFat #MetabolicFlexibility
Boost Your Base! 🔷 Mix LC Base, Unimate Fuel, and water for a delicious creme brulée drink. Plus you're getting high-quality protein and healthy fat to fuel your day! 🏃♂️
#BoostYourBase #UnicityActivate #LCBase #UnimateFuel
REVOLUTION | TRYING NEW PRIMERS- COLOUR CORRECT, HYDRATE, PORE BLUR + MA... https://t.co/HtobnGErsw via @YouTube @carmimua #BoostYourBase
REVOLUTION | HOW TO COVER ROSACEA & RED SKIN - NEW COLOUR CORRECT PRIMER https://t.co/mPlffpImfw via @YouTube @ciarawhyte_ #BoostYourBase
Go back to BASE-ics with NEW Revolution Primers ✨ https://t.co/UWCzFRhYBB #BoostYourBase
Meet your foundation's 'pore'fect base! 🧡🖤💚 The NEW @MakeupRVLTN primers #BoostYourBase in four skin-reviving formulations! 💦 Best part? They are ALL cruelty free & vegan - perf for veganuary: https://t.co/Ust3I0dml9
All about that base! ✨ Our NEW Revolution Primers will address your skin concerns and give you a post-holiday vitamin boost: https://t.co/UWCzFRhYBB #BoostYourBase ✨
Go back to BASE-ics with NEW Revolution Primers ✨ https://t.co/UWCzFRhYBB #BoostYourBase
JUST IN 💦 Revive and refresh your post-holiday complexion with our NEW primers 💦 Shop now for $8 each: #BoostYourBase
I picked up the @MakeupRVLTN pore blurring primer yesterday and am so looking forward to trying it. I definitely need it after a busy family Christmas!! #BoostYourBase #Revolution #makeup #makeuplover #leilaneve #YouTube #YouTubers
BOOST YOUR BASE! 💦 Four NEW skin pick-me-up primers to give you a post-holiday vitamin boost: https://t.co/UWCzFRhYBB ✨ #BoostYourBase
BOOST YOUR BASE! 💦 Four NEW skin pick-me-up primers to give you a post-holiday vitamin boost: https://t.co/UWCzFRhYBB ✨ #BoostYourBase
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