Top Tweets for #borderswellbeing
🧠 Find out more about upcoming mental health and suicide prevention training, research into men's mental health in the #ScottishBorders & useful #wellbeing resources in our July info bulletin:
https://t.co/vBAVylWjqd
#UnitedToPreventSuicide #SixWaysToBeWell #BordersWellbeing
The guide has been produced by Youth Borders, who are also offering local services for young people in the Borders going through the assessment period such as Quarriers bite size drop-in sessions on a Tuesday and Thursday, 7-8pm via Microsoft Teams.
#BordersWellbeing
Well done all of you! Such great work @GAcademySeeme
@seemescotland
And thanks to awesome teacher @FionaClarkson11 for taking time to nominate!
#Timetotalk #BordersWellbeing
Massive congratulations to our Galashiels Academy See Me ambassadors (Ewa, Lauren & Siobhan) who received an Inspire award from @sbinspireawards. We are very proud of all three of you and very grateful for all the work you do in our school! Well done!
Finding out more about mental health and other things young people might experience such as stress, bullying or selfharm can help you to understand more about these topics and to recognise when you are finding things hard to deal with.
https://t.co/OKb8xbOfut #BordersWellbeing
Week 6 of the #BordersWellBeing Campaign and the theme is nurture. To nurture ourselves we should try and make healthy choices for both our body and mind. Lots of points, challenges, rewards and prizes available go to https://t.co/vtgYRTQNdN to find out more.
What a great prize to help you to be more active.
This week for #BordersWellbeing campaign you can win a FitBit Inspire 2
https://t.co/At68qsGkCZ
What do you enjoy doing or learning about? Doing things that you enjoy or that interest you is good for your wellbeing. What new activity could you try this week?
Find out more at https://t.co/CO9fmnEyWm
#BordersWellbeing
#EnjoyAndLearn #BordersWellbeing
For this week's #BordersWellbeing theme we asked some of our Juniors what things they enjoy about youth club and what they feel they have learned from coming along to sessions. Some of the questions really made everyone think! 🤔
HUGE congratulations to the incredibly talented local lad #PeterSawkins winning #GBBOFinal Definitely got my nomination for next years #YSAwards Great ex of how baking is a way to support good mental health #EnjoyandLearn #6WaystobeWell #BordersWellbeing https://t.co/uCCRdTYNCP
The #borderswellbeing new theme is Enjoy and Learn. Doing things that you enjoy and that interest you can improve your wellbeing. One of these things might be learning to ride. To win a lesson or hack at Stable Life and find out about this weeks challenges go to @YouthBorders
Spending time with others who make you feel good is good for your wellbeing. This week you can win £50 cinema vouchers for you and your family or friends to use at Galashiels Pavilion Cinema
#borderswellbeing
https://t.co/k8TOlBC4Wc
#BordersWellbeing theme this week is Belong. Tell us where you feel like you belong. The big prize for young people is £50 Cinema Vouchers! To find out more visit https://t.co/8wSzq9lQxE
🙌It’s Week 3 in the #BordersWellbeing campaign. Our theme is BELONG.
👀Check out this weeks campaign info and @YoungScot rewards: https://t.co/Vb85lAnbL9
💫Win:Cinema voucher, Claim: iTunes cards, Learn: well-being guide, Do: challenge to get involved with!
So true. We all function better after a good night's sleep. You'll find information about getting a good night's sleep and so many more helpful tips in the #BordersWellbeing young people's guide https://t.co/91t45GFgSD
Let’s start a great week @PeeblesHigh with a great night’s sleep. Good sleep maximises learning capacity and boosts mental health. @sleepdiplomat @SBCEducation1 @PHSparents @PeeblesHigh
Today marks Week 3 of #BordersWellbeing
Looking after your health & wellbeing is so important. Check out @SBYVoice @YouthBorders for resources and information.
Today is world kindness day! Spread some kindness by sharing the #BordersWellbeing campaign activities.
1.Share your Random Act of Kindness and earn 150 Young Scot Rewards Points 2. Win a wellbeing goody box
3. Claim year subscription to the Happy Newspaper
Go to @YouthBorders
Young people in the Scottish Borders. Still time to enter to win an amazing prize this week and more to come in the next few weeks. So follow @SBYVoice and @YouthBorders on Twitter, Facebook and Instagram to find out more. #BordersWellbeing
What kind act will you do today for World Kindness Day? Submit your Random Act of Kindness and earn yourself 150 Young Scot Rewards points https://t.co/r9miQdmpsI
Click on our image below for some ideas. How many of them can you achieve this week?
Quite often you'll do a random act of kindness without even thinking about it. But we would like to hear about them so share yours and you’ll earn 150 Young Scot Rewards Points #BordersWellbeing https://t.co/r9miQdmpsI
This is guaranteed to put a smile on your face this morning :) Huge thank you to @ThePlanetKYP & their P7's for sharing what #RandomActOfKindness they have done this week. #BordersWellbeing #BeKind #ScottishBorders #FeelGoodFriday Find out more here https://t.co/XZ6XWY50wZ
#BeKind #BordersWellbeing
For this week's #BordersWellbeing theme we asked some of our P7s about kind things they have done at youth club, school or in their personal lives. Thank you all for sharing with us 💖
You can’t pour from an empty cup. You have to be kind to yourself before you can be kind to others. Take a look at the 30 acts of self care in this guide.
Find the code for 150 Young Scot Rewards Points hidden in the guide! #BordersWellbeing https://t.co/4DSIXWBx9E
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