Top Tweets for #brainbasedchat
GRACE FOR BLESSING BEYOND BLAME
https://t.co/DAgbILCbha #mindfulness #peace #anxiety #Mentalhealth #brainbasedchat #SLTchat #EdChat #teach #education #article #k12 #growthmindset #leadership #Marketing #Mindfulness #wealth #success #Motivation #life #books #Kindle
Can loneliness kill? #cynicism #calm #anxiety #Mentalhealth #brainbasedchat #SLTchat #EdChat #teach #education #article #k12 #growthmindset #leadership #Marketing #growthhacking #Mindfulness #wealth #success #Motivation #life #books #Kindle https://t.co/FfKDspW0DG #goals
Unbelievable mental & emotional benefits come from a smile, even if we don’t feel happy! See how in Stress-buster #29 of 50 at https://t.co/u6NbH87S0H #anxiety #stress #Smile #brainbasedchat #Mentalhealth
Strike back at #stress that spoils a #golf #score! #golfpro #golfgate https://t.co/vKDD8HAmSK #GOLFTV #golflesson #brainbasedchat
What if we could transform fear into #freedom & what if we could reduce emotional & mental toxins by increasing hope & adding stress-free fun? Strike back at #anxiety so #hope and #AWE will take its place! https://t.co/1p4xIdCYNz #brainbasedchat
A 5. Any resources that prompt learners to use new approaches from their own unique intelligences to chase AWE are tools I use again and again. Learners love to help create these fun new resources! https://t.co/1p4xIdCYNz #brainbasedchat #BookCampPD @Rdene915 #books
A 4. I help learners to build from 50 brain based SMART SKILLS which give them practical and usable problem solving tools for innovating successfully in this new era. https://t.co/1p4xIdCYNz #brainbasedchat #BookCampPD @Rdene915 #books
A 3. I both invite & ask two-footed questions to build safe & fun opportunities for learner collaboration. https://t.co/1p4xIdCYNz #brainbasedchat #BookCampPD @Rdene915 #books #Questions
A 2. I help learners rethink their strengths. Interest inventory below can sidestep toxic anxiety & build learning opportunities that include learners' top strengths. https://t.co/1p4xIdUAc9 #brainbasedchat #BookCampPD @Rdene915 #books
Two footed questions offer us an inquiry, that amplifies fun, shifts our focus from angst to wonder,& works across both sides of brain to animate new goals. Ask: “What benefit could today offer through a wider lens?” Examples -https://t.co/k7B2nT5p4U #brainbasedchat #BookCampPD
Dial into novelty & we drive up dopamine & joy. Refuse to let wonder go to waste to win higher serotonin & dopamine for novelty, discovery & new experiences. With higher cortisol we crave familiarity & cling to safe spaces. https://t.co/k7B2nT5p4U #brainbasedchat #BookCampPD
Our talents offer practical tools to sidestep stress and embrace mental and emotional wellbeing. See in today’s blog post how to convert strengths in anxiety-reducing tools. Examples at https://t.co/k7B2nT5p4U #brainbasedchat
Hope is to our brains what bright light is to dark tunnels It’s mental energy to stay calm in stressed situations. With hope we survive difficulties & can support others in tough times. Hope removes the veil over our perception & thought. https://t.co/k7B2nT5p4U #brainbasedchat
Maintain emotional wellbeing with hard and soft skills as tools to resolve stress related problems. New facts about human brains bring into question old definitions of both rational and expressive actions. https://t.co/txOQbPtBtV #anxiety #hard skills #softskills #brainbasedchat
Brain shapes itself from diversity & changes based on what we do. Brains do not distinguish b/w should or should not. Exclude different views and we build neural pathways toward gridlock, anxiety & other fiascoes. diversity taps into plasticity to change itself. #brainbasedchat
Acts of aggression alter the chemistry of both bully & recipient. We remove oxygen from a bullying brain by building peaceful solutions. Our brain becomes personal advocate whenever bullying escalates. https://t.co/Ue0xksNXkn #anxiety #brainbasedchat #leadership #mentalhealth
Deep inside brain cells we hold neurons that fire in reaction to another’s emotions or activity. Could this amazing discovery enrich our emotional reactions? Brain automatically mimics other people’s emotions or reactions. #brainbasedchat #anxiety #mentalhealth #panic #pandemic
Even if unable to fix problems that messed up our emotional past we can enjoy fully functioning mental health in spite of our past. Brains come equipped to pound new pathways & lay down neural connections away from fear & worries https://t.co/JDWTYcOypw #anxiety #brainbasedchat
Imagine finer future & brains create wonder from angst. Imagination acts like duck- or turkey-flushing golden retriever on leash. Gently redirect back every time it darts away. Nat. marijuana helps https://t.co/JDWTYcOypw #CBC #stress #anxiety #brainbasedchat #mentalhealth
Does your brain need a chem & electr boost? Check out moods to see need for mental face lift or emotional tune up. https://t.co/JDWTYcOypw #CBC #CNN #calm #stress #anxiety #brainbasedchat #edchat #leadership #frustration #laughter #mentalhealth #rest
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