Top Tweets for #bridgeremote

over 6 years ago

Get ready to burn with this 10-min total body circuit!⁠ Add this circuit to your at-home workout routine or complete as a stand alone workout.⁠ https://t.co/cKVyrqU2lh #trainfromhome #homeworkout #remotetraining #bridgeathletic #bridgebuilt #bridgeremote ⁠

over 6 years ago

Training your clients or athletes from home? Check out Part 2 of our #BridgeRemote #BridgeFit series, foam rolling lower. ⁠ Review the article for cues and exercise breakdown. @TeamEXOS https://t.co/nC4y4SnHaP #strengthandconditioning #trainingrecovery #triggerpointtherapy

over 6 years ago

Training from home? This week we break down our #BridgeRemote #BridgeFit series into two parts: foam rolling upper and lower. The first variation is Foam Rolling Upper. ⁠ https://t.co/Zw8yFo0Prc @TeamEXOS#foamrolling #trainfromhome #strengthandconditioning

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