#buildyourarmor - Twitter Hashtag

Christopher @XKelington

almost 2 years ago

#TreatYourself #BuildYourArmor

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GRIMACE @LeGlazeDickEat

over 2 years ago

Last night your #TribalChiefs achieved promotion to Division one thanks to superstar center Ben Wright burying a game tying penalty shot with only one second remaining in regulation. #UTQ #CumInForIt #WeLovePressure❤️ #BuildYourArmor

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jacob lord @coachjlord

over 4 years ago

Another Freshman Class Flex Friday in the books! Got to get ready for the @rtcambbrecruits STATE CHAMPIONSHIP GAME Saturday at 4:30 in AMERICUS - filling out jerseys and student section flex! #BuildYourArmor 🏆 💍 ⚔️

coachjlord's tweet photo. Another Freshman Class Flex Friday in the books! Got to get ready for the @rtcambbrecruits STATE CHAMPIONSHIP GAME Saturday at 4:30 in AMERICUS - filling out jerseys and student section flex!

#BuildYourArmor
🏆 💍 ⚔️ https://t.co/JlePkm5Fvl

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jacob lord @coachjlord

over 4 years ago

Our guys Pull up sets with assisted and non assisted work- we end each Thursdays lift with 4 sets of 5 #BuildYourArmor

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jacob lord @coachjlord

over 4 years ago

Here is a progression we use to help our guys understand their posture and Scapulas through the press (shoulder blades explained prior) #BuildYourArmor ⚔️

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jacob lord @coachjlord

over 4 years ago

Freshman Cycle 1 of Winter - Spring test Dates - this cycle was through Christmas Break and ended last week. We use training maxes with multi-rep through Phases to increase accuracy. Good growth % for our young guys! #BuildYourArmor

coachjlord's tweet photo. Freshman Cycle 1 of Winter - Spring test Dates - this cycle was through Christmas Break and ended last week.

We use training maxes with multi-rep through Phases to increase accuracy. Good growth % for our young guys!

#BuildYourArmor https://t.co/schekaT6Sk

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jacob lord @coachjlord

over 4 years ago

Thanks to everyone who helps provide the best post training recovery for our athletes! We are working to close the gap daily! If you would like to sponsor a case for our athletes, please let me know! #BuildYourArmor

coachjlord's tweet photo. Thanks to everyone who helps provide the best post training recovery for our athletes! We are working to close the gap daily! If you would like to sponsor a case for our athletes, please let me know!
#BuildYourArmor https://t.co/NVUNPDSc0F

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jacob lord @coachjlord

over 4 years ago

Another great Day in the room - Upper Body Focus through Tri, chest and back! Mobility warmup To work range of motion in the Hip and Ankle #BuildYourArmor

coachjlord's tweet photo. Another great Day in the room - Upper Body Focus through Tri, chest and back!

Mobility warmup To work range of motion in the Hip and Ankle

#BuildYourArmor https://t.co/oNMjIUXbgJ

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jacob lord @coachjlord

over 4 years ago

Lower Body Focus for the CRUSADERS! Box Back squat, Split Squat, Bulgarian Squat and Lateral Step ups to work Stability - Bounds, Good Mornings & Pistol Squat Strength Training and Injury Reduction training go hand in hand! Close the gap #BuildYourArmor

coachjlord's tweet photo. Lower Body Focus for the CRUSADERS! Box Back squat, Split Squat, Bulgarian Squat and Lateral Step ups to work Stability - Bounds, Good Mornings & Pistol Squat

Strength Training and Injury Reduction training go hand in hand! Close the gap

#BuildYourArmor https://t.co/28bwiUpM6R

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HOMEFRONT HUGS FOUNDATION

@HomefrontHugs

over 6 years ago

#immunityboosters #StrengthenImmunity #HomefrontHugs #OptimalHealth #BuildYourArmor #COVID19 We can prepare for the worst and hope for the best - we’re in this together!

HomefrontHugs's tweet photo. #immunityboosters #StrengthenImmunity #HomefrontHugs #OptimalHealth #BuildYourArmor #COVID19

We can prepare for the worst and hope for the best - we’re in this together! https://t.co/iSysi8AwfP

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Sports Nutrition Academy @TimDiLeoRD

almost 7 years ago

The post practice meal is critical for recovery! Even a meal 3 days out can make an impact on Saturdays. Our Fueling Station staff making sure guys get to class refueled and hydrated! 💪💧 #Relentless #buildyourARMOR #recovery

TimDiLeoRD's tweet photo. The post practice meal is critical for recovery! Even a meal 3 days out can make an impact on Saturdays. Our Fueling Station staff making sure guys get to class refueled and hydrated! 💪💧 #Relentless #buildyourARMOR #recovery https://t.co/0pZ4l0yqjd

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Sports Nutrition Academy @TimDiLeoRD

almost 7 years ago

Over 40% of 15-20 yr old athletes skip breakfast 😱. Start your day off right fueling with breakfast!🍳🥞🍎 Breakfast eaters perform better in the weight room and on the field! #factnotopinion #Relentless #buildyourARMOR #nutrition

TimDiLeoRD's tweet photo. Over 40% of 15-20 yr old athletes skip breakfast 😱. Start your day off right fueling with breakfast!🍳🥞🍎 Breakfast eaters perform better in the weight room and on the field! #factnotopinion #Relentless #buildyourARMOR #nutrition https://t.co/fVxUAuHISk

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Michael Macri @michaelmacri89

almost 7 years ago

My guy @TimDiLeoRD absolutely killing it for @CUBuffsFootball !! Tim is without a doubt one of the best Registered Dietitians in the entire country!! A next-level RD helping to take Buffs Football to the next level. Check out this awesome piece 👊 #BuildYourArmor #Relentless

Colorado Buffaloes Football

@CUBuffsFootball

almost 7 years ago

Meet our Football Sports Dietitian, @TimDiLeoRD 👋 Off the field, he's taking us to the next level. Our 3 Pillars: 1⃣ Education 2⃣ Food Service 3⃣ Sports Science + Clinical

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Sports Nutrition Academy @TimDiLeoRD

almost 7 years ago

Custom Shakes and Smoothies are an easy way to sneak in some extra calories along with fruits and veggies! Critical for weight maintenance and immune function this time of year! 💪🍓🥬 #recovery #Relentless #buildyourARMOR

TimDiLeoRD's tweet photo. Custom Shakes and Smoothies are an easy way to sneak in some extra calories along with fruits and veggies! Critical for weight maintenance and immune function this time of year! 💪🍓🥬 #recovery #Relentless #buildyourARMOR https://t.co/OZkJ4wkomM

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Sports Nutrition Academy @TimDiLeoRD

almost 7 years ago

High powered machines need high octane fuel!🍓🍠🥩 What are you filling your tank with?? #recovery #buildyourarmor #consistency

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Sports Nutrition Academy @TimDiLeoRD

almost 7 years ago

High GPS loads at practice means our guys need to be RELENTLESS with recovery afterwards! Tart cherry juice helps them reduce muscle soreness 🍒💪 #buildyourarmor @CUBuffsFootball

TimDiLeoRD's tweet photo. High GPS loads at practice means our guys need to be RELENTLESS with recovery afterwards! Tart cherry juice helps them reduce muscle soreness 🍒💪 #buildyourarmor @CUBuffsFootball https://t.co/aLuulnWrFg

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Sports Nutrition Academy @TimDiLeoRD

almost 7 years ago

Buffs eating BIG on Burger Day after getting a solid Monday lift in with @CoachWilsonDrew #Relentless #buildyourarmor

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Sports Nutrition Academy @TimDiLeoRD

almost 7 years ago

Big Refuel Day! Taco Tues... Thursday!! 🌮 #relentless #buildyourARMOR @CUBuffsFootball @jaylonjackson10

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Detroit Catholic Central Football

@DCCfootball

almost 9 years ago · Farmington

Vote for our Head Coach Dan Anderson! #R1SE #BuildYourArmor https://t.co/B5M0qpG05u

Top Cat Sales @teamtopcat

almost 9 years ago

#Lunchtime REMINDER: Vote for @DCCfootball's Dan Anderson, @FHHarrisonFB's John Herrington, Warren Michigan Collegiate's John Guth & @Detroit_CTFB's Thomas Wilcher until tomorrow at 6 p.m. at https://t.co/nzFIsYqLvs @DetroitPodcast

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Detroit Catholic Central Football

@DCCfootball

almost 9 years ago · Wixom

The Shamrocks take on Clarkston Saturday at 1pm at Walled Lake Western High School #R1SE #BuildYourArmor

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