Top Tweets for #cardinalcoping
Check out the FINAL VIDEO of Q&A With Dr. V & Dr. G! With Dr. G leaving @cuacounseling to embark on a new adventure, this video about how to navigate farewells is especially appropriate. https://t.co/rXR600rBtQ #CardinalCoping #catholicUCounseling #CatholicU #ThisIsCatholicU

Self-care is strength!
Today's Self-Care 101, brought to you by Special Agent Rory, is about taking time to heal and be gentle with yourself when you feel like you are running on empty.
https://t.co/dZ25jEz8oC #CardinalCoping #catholicUcounseling #CatholicU

Are you ready for another episode of Therapy Toolkit? Check out staff social worker Lizzy Mass as she guides us in a meditation about feeling triumphant! https://t.co/JfpvuiODzz #catholicucounseling #CatholicU #ThisIsCatholicU #CardinalCoping

We hope that you can join Dr. Varghese & Dr. Godoy for today's Q&A about racial justice in mental health! Check it out here: https://t.co/6eT5Wkblse #CardinalCoping #catholicUcounseling #CatholicU #ThisIsCatholicU

This week's Therapy Toolkit is especially needed! Check out staff social worker Lizzy Mass's tips for how to mindfully process emotions! Check it out here: https://t.co/yT3qHZqzAW #CardinalCoping #catholicUcounseling #CatholicU #ThisIsCatholicU

We're baaaaack!! Join Dr. Varghese and Dr. Godoy as they tackle how to instill a sense of hope/gratitude and how to avoid toxic positivity! Check it out here: https://t.co/htg23uJlFN #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

One of our psychology externs, Milly, is here to share how she's been coping during the pandemic! Check out her Beyond the Couch video here: https://t.co/FRW86WAMCI #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

Are you ready for another guided meditation? This one is sure to inspire lots of self-love! Check out the latest Therapy Toolkit here: https://t.co/SzCm57qRuj #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

Are you starting to feel the end-of-semester blues? Dr. V & Dr. G are here with another Q & A about why you might be feeling particularly down right now and how to cope with it! https://t.co/ty5g1D9LLI #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

Stay-at-home orders don't have to get in the way of taking care of yourself! Here are Peanut's self-care tips for how to incorporate joyful movement into your day! https://t.co/wcNTDz1TtR #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

π¨: @GetTheFabulous
It's [gonna be] May πΆ If you're anxious and looking for something to check off your to-do list, we've got you covered for the month. Swipe for a deeper dive into the next 7 days. #CardinalCoping #CatholicUcounseling
![CUACounseling's tweet photo. π¨: @GetTheFabulous
It's [gonna be] May πΆ If you're anxious and looking for something to check off your to-do list, we've got you covered for the month. Swipe for a deeper dive into the next 7 days. #CardinalCoping #CatholicUcounseling https://t.co/6SHrructDa](https://pbs.twimg.com/media/EW7rf3NXkAAv3th.jpg)
Is anxiety making it hard to feel grounded? Staff social worker Lizzy Mass is here to teach more grounding techniques! Check it out here: https://t.co/jWGTvjyWRG #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

π: @PsychToday & π¨: @MellowDoodles
If you find it hard to get started/complete tasks, it's worth checking in on your anxiety levels AND THEN finding creative solutions #CardinalCoping #CatholicUcounseling

Our social work extern therapist Emily is here with her ways to cope during the pandemic! Check out her video: https://t.co/80iKaVEimH #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

Need some self-care tips? Ellie the Cat is here to help you out with a new Self-Care 101 video! Check it out here: https://t.co/iNAGIesnJp #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

Check out Dr. Varghese and Dr. Godoy as their share their tips for managing depression! New video here: https://t.co/4vNBCnI3eE #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

Staff social worker Lizzy Mass is back with another Therapy Toolkit! We guarantee that this guided meditation will help you feel more grounded and calm. Check it out here: https://t.co/UbmkjC4PKE #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

Dr. Becca Kim shares how she copes and takes care of herself in our latest Beyond the Couch video! Check it out here: https://t.co/THpFIFI0iJ #catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

Dr. Varghese and Dr. Godoy are back with another Q&A about how to get connected to mental health support! Check it out here: https://t.co/QYSkhX1rSe
#catholicUcounseling #CatholicU #ThisIsCatholicU #CardinalCoping

We are back with a new Cardinal Coping video! Check out staff social worker Lizzy as she teaches why diaphragmatic breathing can help you manage stress and anxiety! https://t.co/34F0MI4XuJ #CardinalCoping #TherapyToolkit #CatholicU #ThisIsCatholicU #catholicUcounseling

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![CUACounseling's tweet photo. π¨: @GetTheFabulous
It's [gonna be] May πΆ If you're anxious and looking for something to check off your to-do list, we've got you covered for the month. Swipe for a deeper dive into the next 7 days. #CardinalCoping #CatholicUcounseling https://t.co/6SHrructDa](https://pbs.twimg.com/media/EW7rfq2WoAArnYS.jpg)
