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Today's Cheat Sheet (8/13)
π₯ Top Batters/Pitchers
βοΈ Cold Batters/Pitchers
π My Ranking
π€οΈ. Weather
ποΈ Ballpark Factor
π§’ Umpire (I donβt have the list yet, but I might update it later)
βοΈ https://t.co/cK7cnTNGGE
#MLB |#CheatSheet
Today's Cheat Sheet (8/13)
π₯ Top Batters/Pitchers
βοΈ Cold Batters/Pitchers
π My Ranking
π€οΈ. Weather
ποΈ Ballpark Factor
π§’ Umpire (I donβt have the list yet, but I might update it later)
βοΈ https://t.co/cK7cnTNGGE
#MLB |#CheatSheet
Top ten therapy modalities - each with the commitment it treats as self-evident and the values it encodes.
#cheatsheet (compiled using Claude)
CBT
thoughts cause suffering, distortion is in the individual's cognition.
Values: rationality, measurable symptom reduction, adaptation to existing conditions. Politically conservative by construction β the environment is a given.
Psychoanalysis
the past determines the present; insight is curative. Values: depth over function, the unconscious as truer than self-report. Distrusts the patient's own account.
Person-centered (Rogers)
humans self-actualize if unobstructed.
Values: radical individual autonomy, non-directiveness as ethic. Assumes the person's own direction is trustworthy β a substantive, contestable claim.
ACT
suffering is normal, avoidance is the problem.
Values: acceptance over change, "workability" over truth. Explicitly instrumentalist about beliefs.
DBT
dialectic of acceptance and change; skills are learnable.
Values: behavioral compliance, distress tolerance. Implicitly asks the client to bear conditions rather than alter them.
Family systems (Bowen, Minuchin)
pathology is relational, not individual.
Values: differentiation, the family as legitimate unit of intervention. Locates the "patient" outside the presenting person.
Feminist therapy
the personal is political; distress is often a sane response to structural conditions.
Values: transparency about the therapist's politics, egalitarian relationship, explicit anti-neutrality.
Narrative (White & Epston)
identity is constructed through stories; problems are externalizable.
Values: anti-essentialism, poststructuralist skepticism toward diagnosis. Treats DSM categories as power moves.
Somatic / body-based (Levine, van der Kolk)
the body holds what language can't.
Values: preverbal experience over narrative, physiological regulation as the target. Downgrades the client's verbal account.
IFS (Schwartz)
the psyche is multiple; no parts are bad.
Values: internal pluralism, a benign "Self" underneath. Assumes an uncorrupted core exists β a metaphysical claim, not a finding.
The Ultimate AI Agents Cheat Sheet You Need in 2026
If you're working in tech, product, operations, or innovation, understanding AI agents is no longer optional β it's essential.
#ai #cheatsheet #tech #api #tools
NRFI/YRFI Pitching Matchup Cheat Sheet with current expected and confirmed starters (8/12)
#nrfi #yrfi #baseball #mlb #cheatsheet
WHAT IS A HONEYPOT? A honeypot is a decoy system designed to attract attackers and detect, monitor, and study their activity.
#cybersecurity #cybersecurityawareness #infosec #SOC #Networks #cheatsheet
Today's Cheat Sheet (8/12)
π₯ Top Batters/Pitchers
βοΈ Cold Batters/Pitchers
π My Ranking
π€οΈ. Weather
ποΈ Ballpark Factor
π§’ Umpire (I donβt have the list yet, but I might update it later)
βοΈ https://t.co/cK7cnTNGGE
#MLB |#CheatSheet
Today's Cheat Sheet (8/12)
π₯ Top Batters/Pitchers
βοΈ Cold Batters/Pitchers
π My Ranking
π€οΈ. Weather
ποΈ Ballpark Factor
π§’ Umpire (I donβt have the list yet, but I might update it later)
βοΈ https://t.co/cK7cnTNGGE
#MLB |#CheatSheet
Yesterdayβs MLB Cheat Sheet Results βΎ
β Guardians +1.5
β
Cubs ML
β
Blue Jays ML
β
Braves ML
β
Orioles +1.5
β White Sox ML
β Phillies ML
β
Angels +1.5
β
Rockies +1.5
β Brewers ML
β
Rays ML
β
Dodgers ML
8-6 (57%)
#MLB #CheatSheet #Results #ESPN #gamblingx #nfl
Understand the Response. Build Better APIs.
HTTP Status Codes & API Responses.
#HTTP #Cheatsheet
π Master Trigonometry Faster!
From basic ratios to identities, unit circles, formulas, and triangle solving β this cheat sheet has everything you need in one place. π₯
Save it. Study it. Master it. π§ π
#Trigonometry #Math #StudyTips #CheatSheet #Mathematics #Students
NRFI/YRFI Pitching Matchup Cheat Sheet with current expected starters. (8/11)
#nrfi #yrfi #baseball #mlb #cheatsheet
ICMP Protocol Explained by @Hamzaonchain
#cybersecurity #cybersecurityawareness #infosec #SOC #Networks #cheatsheet
Today's Cheat Sheet (8/11)
π₯ Top Batters/Pitchers
βοΈ Cold Batters/Pitchers
π My Ranking
π€οΈ. Weather
ποΈ Ballpark Factor
π§’ Umpire (I donβt have the list yet, but I might update it later)
βοΈ https://t.co/cK7cnTNGGE
#MLB |#CheatSheet
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