Top Tweets for #choonbeewoondong

Heads of the Valleys TSD @of_tsd

almost 6 years ago

Here is this week’s #choonbeewoondong where you will need the use of an #abwheel to perform 5 variations of an exercise known as the #jackiechan . Let me know how you get on #core #workout #traditionalmartialarts… https://t.co/AkJ9DLo8jK

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Heads of the Valleys TSD @of_tsd

over 7 years ago

This week’s #choonbeewoondong is a simple tricep burnout. #choonbeewoondongmondays #traditionalmartialarts #tsd #wtsda #gbtsda #walestsd #tangsoodo #warmup #martialarts #tma #exercise… https://t.co/i8PblfOfuD

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Heads of the Valleys TSD @of_tsd

over 7 years ago

This weeks #choonbeewoondong is a simple progression drill to work on dolphin pose #choonbeewoondongmondays #tsd #wtsda #gbtsda #walestsd #yoga #dolphinpose #lowplank #corestrength… https://t.co/YpD7Ohu19Z

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Heads of the Valleys TSD @of_tsd

almost 8 years ago

This weeks #choonbeewoondong is a look at the popular full body workout the #burpee #choonbeewoondongmondays #tsd #wtsda #gbtsda #tangsoodo #martialarts #workout #exercise #warmup #cardio… https://t.co/pOwjQ7ye80

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