Top Tweets for #coreelevated
Hamstrings, hip flexors and working on cleaning up some lower body mechanics with wickets and sloshpole. #trackfit #coreelevated #oldcoachesworktoo #collegeathletes #longjumper #sprinters @ Trackfit https://t.co/8XFl1bvA1E
Bringing in the New Year faster, stronger session #3. Block start work utilizing @wearyourbands to develop stronger hips and reinforce getting the foot down quickly. #trackfit #coreelevated… https://t.co/V1LHt2mGGq
Bringing in the New Year faster,stronger session #2 kayleelane_ getting some landmine work in and loving the new exercise from @sydspears3 🙂 #trackfit #coreelevated #collegesprinter… https://t.co/yJvrUlZi85
Metcon day with Avon sprinters. The @DavePTParise got that heart rate up pretty good while blasting the core. #trackfit #coreelevated #avonsprints @ Avon High School https://t.co/BvJMX4EOLL
Loaded form work. #trackfit #sprinters #hurdler #coreelevated #step360 #bosuball #kbands @ Trackfit https://t.co/Uau2u4ZEVg
Finishing off back with @kbandstraining fusion cords and @vtmasterotaylor grips. Absolutely love the versatility of these grips!! #trackfitmoms #latfinisher #coreelevated #vtgrips… https://t.co/xdnIfsw11G
Form work. Got things to clean up ( always) but getting better every day. #trackfit #avonsprints #tracknation #coreelevated @ Avon High School https://t.co/nhOl2WcsSj
Core and hip flexors on blast. #trackfit #tracknation #coreelevated @ Trackfit https://t.co/rPff3cWyez
Fun to get one in with @kidnplay_abc123 and his little brother along with geordan_blades and chris_smith0420 today. #trackfit #coreelevated… https://t.co/PqSJGGJUn4
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