Top Tweets for #csitrain
39” vertical jump!
exploCSIve #csitrain
Rotational power on the Saturday morning ! #rgvbaseball #csitrain @ Cavazos Sports Institute, LLC https://t.co/iTBLsNuqJQ
Strength is the foundation for explosiveness and quickness.
Be strong.
Be a Better Athlete.
Contact us to schedule a free professional performance assessment and consultation. #csitrain https://t.co/cdNJDAOwp0
Speed specific strength training. Be the fastest athlete you can be at CSI!!
#csitrain
Our Basketball Specific Strength and Conditioning is about developing the movement patterns of the sport to improve athleticism for your position.
We Leave the skill work for the skill coaches. #knowYourRole #stayInYourLane #csitrain
New Training Schedule !
Starting Monday December 2nd!!
Due to demand, We are moving starting times back 10 min to better accommodate after school practice schedules!
#csitrain https://t.co/SKNyZz7qpS
When athletes TRUST their coaches and believe in that they are doing, nothing will stop them ! #csitrain https://t.co/ajuNSfgYAL
Looking forward to this afternoon’s training sessions!
BE A BETTER ATHLETE.
Day by day. #csitrain #trainsmarter @ Cavazos Sports Institute, LLC https://t.co/aKtAi4LZSO
Serious Athletes Need to Train with Purpose.
Anyone can Implement the latest Training Trend. It is How you Apply that Exercise or Drill that Matters Most !
#programDesign #csitrain #trainsmarter https://t.co/RBXqXfmr8f
This is Joe Maldonado, track standout from weslaco. Joe has been in our program for a couple of years now.
Joe has a 36.5” vertical jump.
Joe also runs 4.6 LASER.
#BELIKEJOE #trainsmarter #csitrain https://t.co/eergcj14mD
Stop doing worthless reps for the sake of hitting a target number. Focus on technique, range of motion and specific exercise intensity to match the metabolic demands of your sport. #trainsmarter. #csitrain.
After you build your strength foundation you will efficiently begin the process to being a quicker and more powerful athlete. #beAbetterAthlete #csitrain
Wow! What a great turnout for our 1st ever youth volleyball tournament !! #csitrain https://t.co/EQk9lGRmUi
Greats session today with some Fball players from Vela, Mission, Santa Rosa.#csitrain https://t.co/ClsmIXkMjn
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