Top Tweets for #dancingrules
The value of Dance?
Imagine a world without it. There you have your value.
#dancingrules #freedom #health #beauty #fitness #power #fitover40
No previous Dance Training needed, I teach Dance Basics from the real beginning.
Reserve your Spot Now β‘οΈ https://t.co/TMUlRKFr8n πͺ©
#dancedailyfitness #dancetraining #ownyourdanceskills #personaltraining #Amsterdam #ownyourfitness #ownyourlife
When we are 40+ we donβt stop dancing, we adjust our training ππͺ©π
#dancer #dancerover40 #midlifedancer #neverstopdancing #dancedaily #professionaldancer #dancefitness #dancetraining #expressyourself #health #dancingrules
Dance Training is Life Training! π
#danceyourlife #dancedaily #neverstopdancing #exercise #dance #dancefitness #expressyourself #itsshowtime #midlifemeansshowtime β¨
Dancing is always the remedy. Never forget π
#neverstopdancing #dancingrules #dancedaily #dancemore #dancingismedicine
(Btw, this move β¬οΈ is great to ease osteoarthritis hip pain: #moveyourhips #motionislotion #health #dancingismedicine)
Dancing Daily (3 times 10 min) is not a βworkout planβ.
Itβs a healthy habit and it works directly ππ #dancingrules #dancereminder #dancedailyinspiration
#fitover40 #feelingfit #mood #expression #aging #midlife #glow #tonedbody #health #jointhealth #brainhealth #cardiohealth
Imagine what 3 times 10 min of Daily Dancing will do for your health, looks & mood β¬οΈβ¬οΈβ¬οΈ
#dancingrules #health #dancedaily #riseabove
Feeling Down? Take a 5 Minute #Dance Break!
A 2023 systematic review and network meta-analysis published in The BMJ found that dance is one of the best ways to reduce symptoms of #depression. It was more effective than other methods like walking, CBT therapy, or taking antidepressants!
--
#Stressmanagement #selfcare
MT/ @FitFounder
Good Morning, itβs weekend!!
And in the weekends I give follow-along Dance Workouts for 40+ in #Amsterdam! π
New schedule will be posted on my website soon: https://t.co/xGNFt8Ul3b
Never Stop Dancing! πππ¦ #dancingrules #fitover40 #midlifedancers #dancedaily #riseabove #glowon
Dance Daily (1-3 times 10 min): no equipment, no special clothes and free of costs.
Put some music on and youβre ready to go!
#dancingrules #freedom #getfitinnotime
Dancing is the freedom to express yourself, never forget πππ¦
#danceyourmidlife #dancedaily #dancingrules #riseabove #midlifedancer #midlifedancers
For every 40+ dancer: itβs not about what you canβt do anymore, itβs about what you still can ππͺ©π
#dancer #danceyourlife #mindset #expressyoursoul #aging #midlife #professionaldancer #positiveaging #grateful #dancingrules #dancersover40 #dancerover40 #midlifedancers
Dancing Daily is free botox! Thank me when youβre 80 π! π―π―π―
πππ¦ #loveyourbody #dancedaily #midlifedancers #dancingrules #glow #fountainofyouth #trainsmart #midlife #health #healthiswealth
Rise above the negativity around aging today!
Dance Today and all the days for the rest of your life and: thank me when youβre 80!! π (this dancer, Antonio Salas, is 80 btw) #dancingrules #keepdancing #dancedaily
ππ¦π
#dancedaily #midlifedancers #danceyourlife #riseabove #flexibility #qualityoflife
Yes, a new day for dancing!!
Dance Daily in Midlife! You will feel energized, brand new and full of life.
πππ¦
#dancingrules #dancedaily #midlifedancers #beyou #expressyourself #dancebreak #dancerover40 #fitover40 #glow #feelingfitisanarmor
More about Dance, Health & Aging: https://t.co/xGNFt8Ul3b
Good Morning, a new day for dancing!
Dance 3 times 10 min today and do this daily for the rest of your life and #thankmewhenyoure80 πππ¦.
More about Dance, Health & Aging: https://t.co/xGNFt8Ul3b
#dancedaily #midlifedancers #fitover40 #dancingrules #keepdancing #danceyourlife #shine #positivity #health #qualityoflife
Good Morning, a new day for dancing.
Dancing is thΓ© way to feel young & energetic (again). Dance Daily & rise above it all!! ππͺ©π
Dance for 10 min on your 3 fav songs and you will step into your own positive energy directly!
#dancingrules
#freedom #health #qualityoflife #confidence #ownyourenergy #feelingfitisanarmor #aging #perimenopause #healthyaging #positivity #focus
When you dance, you boost your positivity, never forget πππ¦
Dance 3 times 10 min today & feel the energy boost right away!
And dancing is free! π«Άπ» #foreveryone
#qualityoflife #dancingrules #dancedaily #dancefitness #beyou #expressyourself #feelingfitisanarmor #positivity #dancingismedicine #health #healthiswealth
Dance Reminder over here!
Dance 3 times 10 min (= 3 songs) daily & boost your energy level, your skin health & your positivity directly!
Dancing works immediately: β
#dancingrules #glowingskin #positivity #brainhealth #cardiohealth #endurance #strength #flexibility #balance #posture #coordination #mobility #expression #mood #jointhealth #musclehealth #bloodflow #dancingdailyistheaginglifehack #lifehack #dancedaily #energyboost #dancer #midlifedancer #midlifedancers #dancefitness #dancefitnessrules #fitover40
Wat dansen doet?
Het laat je ogen stralen, je energie keert terug en je bent weer βjongβ.
Dat βje bent weer jongβ is belangrijk. Leeftijd is een getal, het is niet wie jij bent.
#danceyourlife #health #healthyaging #expressyourself #dancingrules #dancingistheaginglifehack #energy #positivity #dancedaily #dancefitness #danceworkouts
Donβt forget to dance today!
Dancing Daily keeps you feeling young, fit & in shape πππ¦
#dancingrules #midlifedancers #expressyourself #flexibility #posture #stressfreeliving #beyou #danceyourlife #danceworkouts #dancefitness #qualityoflife #keepdancing #fitover40
Donβt forget to shine today!
πππ¦
#midlifedancers #keepyourglow #itsyours #recharge #reclaimyourshine
#dancedaily #keepdancing #dancingrules #health #dancereminder
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