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Coach.3rd

@coachdot3rd

over 2 years ago

#dbdrils #development #training #atlanta #dontsquashnobeef #seatbeltacademy #thesauceishomemade

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Nick Davis

@CoachNickDavis

almost 8 years ago

I like a Saftey Off Man Mirror Drill with the bands on to make sure our guys are not working outside the body. Much like an offensive lineman, DB's feet need to work independently of each other. This clip has good and poor examples of that. #DBDrils #SpreadD

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