#dbfloorpress - Twitter Hashtag

almost 6 years ago

#JumpRope 200 rep #SquatWarmups 3 sets #BearPlankRows 3 sets: 8×40lb #DbFloorPress 3 sets: 15×50lb #BarbellCurl 3 sets: 10×65lb #TrxAtomicPushups 3 sets: 22 rep #TricepBandedRopeExt 3 sets: 12 rep Almost ready for work sets on squats again! Tracked on @SetgraphApp

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💯BOOMER💯 @jelfeldt

almost 6 years ago

#JumpRope 200 rep #SquatWarmup 3 sets #RenegadeRows 3 sets: 10×40lb #DbFloorPress 2 sets: 15×50lb #BarbellCurl 10×65lb #TrxAtomicPushups 3 sets: 22 rep Took it easy on squats this morning. Still a bit of quad pain. Tracked on @SetgraphApp

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💯BOOMER💯 @jelfeldt

almost 6 years ago

#RenegadeRows 3 sets: 10×40lb #DbFloorPress 3 sets: 15×50lb #BarbellCurl 3 sets: 10×65lb #TricepBandedRopeExt 3 sets: 12 rep #TrxAtomicPushups 3 sets: 22 rep #HangingLegRaise 3 sets: 10 rep #JumpRope 200 reps Missing doing squats but quad still hurts. 😞 Tracked on @SetgraphApp

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💯BOOMER💯 @jelfeldt

about 6 years ago

#JumpRope 200 rep #RenegadeRows 3 sets: 8×40lb #BarbellCurl 3 sets: 10×65lb #TricepBandedRopeExt 3 sets: 10 rep #HangingLegRaise 3 sets: 10 rep #DbFloorPress 3 sets: 15×50lb #TrxAtomicPushups 3 sets: 20 rep Minor quad pain so I skipped squats today. Tracked on @SetgraphApp

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💯BOOMER💯 @jelfeldt

about 6 years ago

Session I #Squat 5 rep: 255, 275, 295, 315, 335lb #RenegadeRows 3 sets: 8×40lb #DbFloorPress 3 sets: 15×50lb #JumpRope 200 reps Squatted 335 for 5. New PR! Depth was not quite there but will hit it next time. Tracked on @SetgraphApp

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💯BOOMER💯 @jelfeldt

about 6 years ago

Session I #Squat 5×255lb, 5×275lb, 5×295lb, 5×315lb, 2×335lb #RenegadeRows 3 sets: 8×40lb #DbFloorPress 3 sets: 15×50lb #JumpRope 200 rep Squats at 335 were a little disappointing - had to set the bar down. Otherwise, good session! Tracked on @SetgraphApp

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💯BOOMER💯 @jelfeldt

about 6 years ago

Session I #Squat 5×255lb, 5×275lb, 5×295lb, 5×315lb, 4×335lb #RenegadeRows 3 sets: 8×40lb #DbFloorPress 3 sets: 15×50lb #BarbellCurl 3 sets: 8×75lb #JumpRope 200 rep Squats: 335 for 4. New PR. Awesome workout this morning! Tracked on @SetgraphApp

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💯BOOMER💯 @jelfeldt

about 6 years ago

Session I #Squat 5×255lb, 5×275lb, 5×295lb, 5×315lb, 2×335lb #RenegadeRows 3 sets: 8×35lb #DbFloorPress 8×40lb, 12×50lb, 12×50lb #JumpRope 200 rep 2 squat reps at 335! Didn’t feel strong this morning, but it was a good session anyway. Tracked on @SetgraphApp

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Shadow Welch 🇨🇦🇧🇧🇩🇲 @ShadowWelch

over 6 years ago

After finishing my chest training. I thought I'd give this exercise I seen @EwaGoszczynska do this morning. I didn't use heavy weight... It's hard to get the weight up when you are on the floor. If there are any suggestions; I'd try it. #InternationalChestDay #DBFloorPress

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Andy Kolstad @CoachKolstad

almost 8 years ago

Gettin jacked for Friday #DBfloorpress #dadsnightforbedtime

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T3arizona @t3arizona

over 8 years ago

@Westyballer isn’t losing strength during this season. Here he is taking the 100’s for a ride! Maintaining the strength he worked hard for is the name of the game in-season! #t3family #inseason #papachulo #100 #dbfloorpress #strength #mesquitehighschool #baseball