Top Tweets for #drgullo
https://t.co/LknH3YIa0h If people could follow any of these simple diet tips no one would need to diet. Via @MDLinx #diet #dieting #weightloss #badadvice #moderationdoesntwork #behavioralnutrition #DrGullo
I'm often asked, "what's the best diet?" My answer is always the same. "The best diet is one you can live with." #diet #dieting #strategy #strategystronerthanwillpower #nutrition #weightloss #weightlossmotivation #weekendwisdom #weightlosswisdom #weightlossguru #DrGullo
https://t.co/DndaEzGfsq Yes, rapid weight loss diets often fail, but as is so often the case when another 'expert' tries explain why, the explanation falls short of the mark. Via @medical_xpress #diet #dieting #weightloss #weightlossjourney #historybeforecalories #DrGullo
"Diets are just words on a page--acting and succeeding on them is all about the right thinking, the right behaviors, and the right strategies."
-Dr. Stephen Gullo
#WednesdayWisdom #diet #diets #dieting #weightloss #weightlossmotivation #weightlossjourney #weightlossguru #DrGullo

https://t.co/fGlBcJSBix File under the "great science, lousy psychology" category. Have you ever met anybody who stopped counting at 7-10 nuts? Most people eat them by the handfuls. Via @dietnews @Nutrients_MDPI #Diet #dieting #weightloss #weightlossjourney #foodhistory #DrGullo
https://t.co/fLMkVYJl0m Women who eat fruit less than 3x month take longer to become pregnant; women who consume fast food 4x week take longer to conceive than the women who eat fruit daily. Via @fox6now @ESHRE #pregnancy #diet #pregnancydiet #healthydiet #fertility #DrGullo
https://t.co/Xyy2HUYgkq Looking at the ins and outs of the "fasting diet." Is the bonus of improving your health worth it if you always feel deprived? Via @TIME #52diet #weight #weightloss #calorierestriction #diet #goals #restriction #idea #concept #health #deprivation #DrGullo
No, uncontrollable food cravings and yo-yo dieting CAN'T be fixed with food. As Einstein said, "We cannot solve our problems with the same thinking we used when we created them." https://t.co/IG37s0tibT #foodcravings #badadvice #diet #dieting #Einstein #food #DrGullo
#wednesdaywisdom #diet #dieting #weightloss #weightlossmotivation #weightlosswisdom #weightlossjourney #health weightlossinspiration #weightlossguru #weightlosstransformation #plan #DrGullo https://t.co/0klEgsB57B
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