Top Tweets for #drnarjes
Thrilled to share that my book "Grow Your Mind, Grow Your Life" is celebrating its 3rd year anniversary! 🎉
#mentalhealth #drnarjes #bestseller
“Mental health remains a crucial issue in today’s graduate programmes.” -2022 Nature global survey
In Meditation for Academics course I share simple, quick, and effective meditation techniques in a scientific way: https://t.co/cMUYn0y13T
#mentalhealth #drnarjes
It’s nice to have this amazing view while waiting at the traffic light, allowing nature overflow its beauty.
A moment of silence, tranquility and positivity!
We can find many opportunities during the day to have such moments.
#nature #mentalhealth #drnarjes
In today’s world is crucial to adopt such strategies to look after our mind and mental health.
There are simple tools and strategies available that are scientifically proven to work ...
#productivity #mentalhealth #gratitude #drnarjes
Last night, I had the privilege of attending the Australian Mental Health Prize as a nominee.
Being recognised for my contributions in the field of mental health is both a humbling and motivating experience.
#mentalhealth #MakingADifference #drnarjes
"I dwell in possibility." - Emily Dickinson
In a world filled with challenges and uncertainties, it's easy to focus on limitations. It’s good to remind ourselves of our great potential. This change of mindset can open doors to new horizons.
#mentalhealth #drnarjes
Today is R U OK? Day.
It’s a great day to remind ourselves of the power of a simple question: "R U OK?"
In our busy world, it's easy to overlook something as essential as our mental well-being.
Mental health matters.
#mentalhealth #MentalHealthMatters #RUOKDay #drnarjes
Looking after our mental health is crucial in today’s world. Our mental health has a great impact on our physical health, success and overall well-being.
There are simple science-based strategies we can use to look after our mental health.
#mentalhealth #gratitude #drnarjes
Thrilled to read this 5-star review about my book!
“It literally transformed how I see my life!!!!"
#mindfulness #mentalhealth #drnarjes #bestseller
Getting out of our comfort zone and embracing the unknown can be terrifying, but it is through this journey that we grow. You won’t discover what’s on the other side unless you step into the unknown.
#nature #mentalhealth #drnarjes #SaveSoil
Looking after our mental health is a critical aspect of our happiness, success and overall well-being. It need not be ignored, specially in today’s world.
#success #mentalhealth #drnarjes
“You are not a drop in the ocean. You are the entire ocean, in a drop.”
- Rumi
Imagine how wonderful your experience of life will be with this mindset …
The power of wisdom …
Wishing you a wonderful week ahead!
#mentalhealth #drnarjes #savesoil
It’s always energising to see nature smiling!
Like these delicate pink blooms, we too can blossom with nurturing care and growing to our full potential.
Wishing you a wonderful weekend!
#inspiration #mentalhealth #drnarjes
Did you know that you have the remarkable power to reshape the very structure of your brain through the power of your mind?
Scientific research shows that practices like meditation can reshape the brain and enhance cognitive abilities .…
#productivity #mentalhealth #drnarjes
In my weekend nature walk, I stumbled upon this beautiful piece of nature that invited me to pause and enjoy its beauty, silence, and lessons.
A perfect blend of strength and delicacy!
#mentalhealth #savesoil #drnarjes
In a world filled with constant noise and distractions, finding inner peace has become essential.
How to increase inner peace and reduce stress and anxiety in our modern world?
#productivity #mindfulness #mentalhealth #drnarjes
There are both positives and negatives available in the world and in anyone’s life. Which one you pay attention to makes all the difference in how you see your life and how you experience it.
Have a wonderful weekend!
#inspiration #mentalhealth #drnarjes
What’s the solution to stress, anxiety, distraction, low focus, low productivity, lack of happiness and fulfilment?
#productivity #meditation #mentalhealth #drnarjes
Meditation for Academics | Dr. Narjes Gorjizadeh https://t.co/7We6bLteni via @YouTube
Nature has a direct influence of our mental and physical health. Science confirms.
There are many ways to connect with nature to enhance our well-being.
#productivity #mentalhealth #drnarjes
Sneak peek!
Distraction is one of the side effects of our modern world. And it is causing damage to our brain.
How can we protect our brain in this world of AI?
#productivity #meditation #mentalhealth #drnarjes
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