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Swim lessons for all ages and experience levels begin the week of Sept. 23 at the Downtown Y. Click the link for more information. https://t.co/mv6BMSAofS
#dtymca #dtystrong #ymcaerie #swimsafety #googleup
LESMILLS BodyFlow will let you feel it all. New releases out now. Classes at the DTY Tuesday@ 4:45 and Friday @12:10.
#dtymca #ymcaerie #dtystrong #lesmills #bodyflow #feelitall
Do you feel confident that you could help out in an emergency? Basic First Aid classes are ongoing at the Downtown Y. Next class is Saturday, Sept. 7th at 2pm. Click the link to register. https://t.co/sxors3dvrI
#dtymca #ymcaerie #dtystrong #firstaid #needtoknow #beprepared
Better, faster, stronger….BodyCombat at the Downtown Y. Tuesday @ 12:10 Thursday @5:30 and Saturday @10:00am
#dtymca #ymcaerie #dtystrong #lesmills #better #faster #stronger @kickyourass
Do it outside!! BodyFlow in Perry Square (west side) – Tuesdays 11:30-noon AND 5:00-6:00pm. You’re gonna love it. Only five more Tuesdays! Last class is August 27.
#dtymca #ymcaerie #dtystrong #edp #doitoutside #summerfitness #backtonature
Summer is here and that’s means vacation time. What it doesn’t mean is abandon your fitness routine. You can stay fit without dragging yourself to the hotel gym. https://t.co/Ji3TiyEimo
#dtymca #ymcaere #dtystrong #summerfitness #vacationfitness #moveit
Lose yourself in the harmony of the new BODYFLOW RELEASE. Try a class today. Tuesdays in Perry Square (West) -11:30am & 5:00pm, Friday at 12:10pm at the Downtown Y.
#dtymca #ymcaerie #dtystrong #lesmills #bodyflow #bemoved #perrysquare
Are you ready to “pump it up?” If you are - the weight room at the DTY is the place for you. Make friends, get in a great work out and get better, stronger and faster.
#dtymca #ymcaerie #dtystrong #pumpitup #weightroomrocks #forabetteryou #healthyliving.
Happy Thanksgiving from the Downtown Y.
#dtymca #ymcaerie #dtystrong #begrateful #bethankful #givethanks
Dustin Daws, lifeguard at the DTY tells us, “I love working at the Downtown Y because we encourage health and fitness and enhance people’s lives.”
#dtymca #ymcaerie #dtystrong #forabetterus #healthyliving
Friday Happy Hour at the Downtown Y – 4:45 - Body Pump! Other BP Classes M/W at 4:45, Monday @5:30, T/TH @ 12:10, Saturday @9am, Find your Happy Power.
#dtymca #ymcaerie #dtystrong #lesmills #bodypump #findyourppower #happyhour
Do you love art? The kids at the Downtown Y do! Check out some of their awesome creations.
#dtymca #ymcaerie #dtystrong #dtychildcarerocks #artists
Meet Mona Free the new Child Care Director at the Downtown Y. Mona has been with the Y family for 10 years and was previously the assistant director at Eastside. Mona and Dorothy have really hit it off.
#dtymca #ymcaerie #dtchildcarerocks #catsandkids #youthdevelopment
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